Chips with salt
Chips with salt contains 520 kcal per 100 g. A serving, 30 g (30 g) provides about 156 kcal.
Roughly 55% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (529 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 40%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gabove the median for snacks (median 6 g)
- Fat32 gbelow the median for snacks (median 33 g)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lay's
- Barcode
- 4690388111403
- Label serving
- 30 g
- Category
- Potato crisps in sunflower oil
Ingredients
Картофель, растительные масла*, соль. Продукт может содержать незначительное количество глютена, сои, порошков рыбы, морепродуктов, ракообразных, молочных производных, горчицы. Готовы к употреблению. Хранить продукт при температуре воздуха не выше 25 °С и относительной влажности воздуха не более 75 %. После вскрытия упаковки хранить продукт не более суток при температуре воздуха не выше 25 °C и относительной влажности воздуха не более 75 %. Упаковано в защитной атмосфере. Поставщики в Республику Беларусь, уполномоченные изготовителем на принятие претензий от потребителей: ИООО "Пепсико Продактс", Республика Беларусь, 220073, г. Минск, пер. 1-й Загородный, д. 20, каб. 24, тел. +375-44-590-17-74; ОДО "Мостра-групп", Республика Беларусь, 220123, г. Минск, ул. В. Хоружей, д. 29, комн. 101, тел. +375-17-389-06-00. Организация, уполномоченная изготовителем на принятие претензий от потребителей в Республике Казахстан: TOO "Вимм-Билль-Данн-Центральная Азия-Алматы", Республика Казахстан, г. Алматы, проспект Абая, дом 109 В, помещение 401, тел. +7(727)339-83-38. Организация, уполномоченная изготовителем на принятие претензий от потребителей на территории Кыргызской Республики: ОАО "Бишкексут", Кыргызская Республика, 720083, г. Бишкек, проспект Шабдан Батыра, 44, тел. +996(312)90-15-60. *вид масел смотри В верхнем правом углу кодировки: S-подсолнечное, R - рапсовое, С - кукурузное. ARTON YUNCHINARHI
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chips La Classique Vico | 520 | 5.9 g | 46.7 g | 34 g |
| Salt & Vinegar Potato Chips D | 520 | 6 g | 52 g | 34 g |
| Naturals - Rosmarin Lorenz | 520 | 6 g | 52 g | 31 g |
| Lightly Salted Crisps (45% Less Salt) Walkers | 520 | 6 g | 52 g | 30.4 g |
| Naturals - Meersalz und Pfeffer Lorenz | 520 | 5.9 g | 52 g | 31 g |
| Crinkle Cut: Atlantic sea salt and balsamic vinegar Keogh's | 520 | 5.8 g | 56 g | 29.5 g |
| Lay‘s Kräuterbutter Pepsico | 520 | 6.7 g | 53.3 g | 30.3 g |
| Patatas Fritas Con Aceite De Oliva Doruel | 520 | 6.7 g | 49 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chips with salt?
100 g of Chips with salt has 520 kcal. Serving, 30 g (30 g): about 156 kcal.
How much protein is in Chips with salt?
Chips with salt contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 1.9 g in serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other snacks, that is above the median (median 6 g).
How many carbs are in Chips with salt?
Chips with salt has 52 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chips with salt?
Chips with salt contains 32 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated January 16, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4690388111403. License: ODbL 1.0 (Open Food Facts). Source record dated January 16, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.