Chips light
Packaged product Snacks Snack Day
Chips light contains 459 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 38% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 527 kcal per 100 g across 3,499 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 459 kcal | |
| Total fat L | 19.2 g | 25% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 932 mg | 41% |
| Total carbohydrates L | 64.7 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 57%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gin the lowest quarter of snacks (median 6.5 g)
- Sugars1 gbelow the median for snacks (median 1.8 g)
- Fat19.2 gin the lowest quarter of snacks (median 31.8 g)
- Saturated fat2.5 gin the lowest quarter of snacks (median 3.6 g)
- Sodium932 mgin the top quarter of snacks (median 520 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Snack Day
- Barcode
- 07378874
- Category
- Potato crisps
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Patatas Light hacendado | 459 | 4.8 g | 65 g | 19 g |
| Original popped chips Popchips | 460 | 6 g | 76 g | 14 g |
| Potato Snack Useful food | 460 | 3.3 g | 56.7 g | 26.7 g |
| Oven Baked Original Potato Chips Lay's | 460 | 6 g | 70 g | 18 g |
| Lays cuite au four Lay's | 460 | 6 g | 80 g | 12 g |
| Chips Cape Cod | 460 | 8 g | 64 g | 20 g |
| Cheddar & Sour Cream Flavored Ruffles | 460 | 3 g | 23 g | 15 g |
| PARTY MIX CHEESE & ONION flavour potato snack Golden Cross | 460 | 4.1 g | 60 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chips light?
100 g of Chips light has 459 kcal.
How much protein is in Chips light?
Chips light contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6.5 g).
How many carbs are in Chips light?
Chips light has 64.7 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chips light?
Chips light contains 19.2 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in Chips light?
100 g contains 932 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 07378874. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.