Chio Tortilla Nacho Cheese
Packaged product Meals and Dishes Chio
Chio Tortilla Nacho Cheese contains 489 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 489 kcal.
Roughly 56% of its calories come from carbohydrates, with 39% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 590 mg | 26% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 6 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 56%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the lowest quarter of meals and dishes (median 10 g)
- Sugars6 gin the top quarter of meals and dishes (median 2.6 g)
- Fat21 gin the top quarter of meals and dishes (median 8.3 g)
- Saturated fat2.1 gbelow the median for meals and dishes (median 2.7 g)
- Sodium590 mgin the top quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chio
- Barcode
- 5011445676847
- Label serving
- 1 portion (100 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taco Baharat Çeşnili Mısır Cipsi Harras | 489 | 6.5 g | 65.1 g | 23.5 g |
| Organic Flaxseed Meal 亞麻籽粉 尚霖小屋 | 489 | 16.5 g | 27.9 g | 46 g |
| Chocolate Oatmeal Balls IKEA | 489 | 5 g | 51 g | 29.4 g |
| Nachos Redondos Carrefour | 489 | 5.6 g | 63 g | 23 g |
| Super Nachos Chickpea Anaconda | 489 | 7.4 g | 59 g | 24 g |
| Mexicana sprø taconøtter Den lille nøtte fabrikken | 489 | 10 g | 46 g | 31 g |
| Pumpkin Seed Cream Sandwich Abonett | 489 | 14 g | 50 g | 24 g |
| Crawford's, Sandwich Biscuits, Bourbon Creams Lbb Imports Llc | 489 | 5.4 g | 66.1 g | 21.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5011445676847. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.