How many calories are in Chinook king salmon?

100 g of Chinook king salmon has 133 kcal. Serving, 3 onz, 85 g (85 g): about 113 kcal.

Is Chinook king salmon high in protein?

Chinook king salmon contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 17 g in serving, 3 onz, 85 g (85 g). About 60% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 18.3 g).

How many carbs are in Chinook king salmon?

Chinook king salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Chinook king salmon?

Chinook king salmon contains 5.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Chinook king salmon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (59% DV), Niacin (B3) (29% DV) and Vitamin B6 (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chinook king salmon?

100 g contains 66 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chinook king salmon

Packaged product Fish and Seafood

Chinook king salmon contains 133 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 113 kcal.

Roughly 60% of its calories come from protein, with 40% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 153 kcal per 100 g across 446 products.

100 g provides 59% of the Daily Value for Vitamin B12, 29% of the Daily Value for Niacin (B3) and 11% of the Daily Value for Vitamin B6.

The values are label data submitted by the manufacturer to USDA FoodData Central.

133kcal per 100 g

20 gprotein

0 gcarbohydrates

5.9 gfat

113kcal in serving, 3 onz, 85 g (85 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	133 kcal
Total fat L	5.9 g	8%
Saturated fat L	0 g	0%
Cholesterol L	35 mg	12%
Sodium L	66 mg	3%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	20 g	40%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Niacin (B3) L	4.7 mg	29%
Vitamin B6 L	0.19 mg	11%
Vitamin B12 L	1.4 µg	59%
Calcium L	0 mg	0%
Iron L	0.42 mg	2%
Phosphorus L	94 mg	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 60%
Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein20 gabove the median for fish and seafood (median 18.3 g)
Fat5.9 gbelow the median for fish and seafood (median 7.1 g)
Saturated fat0 gin the lowest quarter of fish and seafood (median 1.6 g)
Sodium66 mgin the lowest quarter of fish and seafood (median 412 mg)
Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	133 kcal	133 kcal
Protein	20 g	20 g
Carbohydrates	0 g	0 g
Fat	5.9 g	5.9 g
Fiber	0 g	0 g
Sugars	0 g	0 g
Sodium	66 mg	66 mg

Product details

Barcode: 0089601444482
Label serving: 3 ONZ (85 g)
Category: Canned foods
Nutri-Score: A as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ng chinook salmon fillet, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2090387. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2020. Imported November 6, 2026.
Open Food Facts, record 0089601444482. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.