Chinese sweet and sour sauce
Packaged product Soups and Sauces golden tiger
Chinese sweet and sour sauce contains 123 kcal per 100 g.
Roughly 98% of its calories come from carbohydrates, with 1% from protein and 0.6% from fat (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (121 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 0.079 g | 0.1% |
| Saturated fat L | 0.009 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 11.2 mg | 0.5% |
| Total carbohydrates L | 29.4 g | 11% |
| Dietary fiber L | 0.38 g | 1% |
| Total sugars L | 25.9 g | |
| Added sugars L | 25.8 g | 52% |
| Protein L | 0.35 g | 0.7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.24 mg | 0.3% |
| Vitamin D L | 0.003 µg | 0% |
| Vitamin E L | 0.41 mg | 3% |
| Thiamin (B1) L | 0.006 mg | 0.5% |
| Riboflavin (B2) L | 0.012 mg | 0.9% |
| Niacin (B3) L | 0.16 mg | 1% |
| Pantothenic acid (B5) L | 0.017 mg | 0.3% |
| Vitamin B6 L | 0.009 mg | 0.5% |
| Folate (B9) L | 4.3 µg | 1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 9.1 mg | 0.7% |
| Iron L | 0.18 mg | 1% |
| Magnesium L | 7.3 mg | 2% |
| Phosphorus L | 11.8 mg | 0.9% |
| Potassium L | 87 mg | 2% |
| Zinc L | 0.03 mg | 0.3% |
| Copper L | 0.017 mg | 2% |
| Manganese L | 0.18 mg | 8% |
| Selenium L | 1.8 µg | 3% |
| Iodine L | 0.88 µg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 98%
- Fat 0.6%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.35 gbelow the median for soups and sauces (median 0.35 g)
- Fiber0.38 gbelow the median for soups and sauces (median 0.5 g)
- Sugars25.9 gabove the median for soups and sauces (median 23.5 g)
- Fat0.079 gbelow the median for soups and sauces (median 0.1 g)
- Saturated fat0.009 gbelow the median for soups and sauces (median 0.045 g)
- Sodium11.2 mgin the lowest quarter of soups and sauces (median 260 mg)
- Protein per 100 kcal0.29 gprotein density, useful for comparing foods with different calorie levels
- Water67.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 55.7 µg |
|---|
Other components (2)
| Water L | 67.4 g |
|---|---|
| Alcohol L | 0.022 g |
Product details
- Brand
- golden tiger
- Barcode
- 0053125054458
- Quantity
- 120g
- Category
- Sweet and sour sauces
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Sugar, Rice Vinegar (11%), Tomato Paste, Modified Maize Starch, Ginger Purée (2%), Pineapple (2%) (Pineapple Water, Sugar), Concentrated Pineapple Juice (15%) Pineapple Juice (1.5%) Salt, Acidity Regulator: Citric Acid: Colour: Paprika Extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| sweet and sour sauce Watties | 123 | 0.1 g | 28.7 g | 0 g |
| Caribbean Mango Chef Sauce Schlotterbeck & Foss | 121 | 0 g | 24.2 g | 0 g |
| Sweet and sour Sainsbury's | 120 | 0.5 g | 28.8 g | 0.5 g |
| Orange Stir Fry Sauce Burman’s | 118 | 0 g | 29.4 g | 0 g |
| Sweet & Sour Stir Fry Sauce Burman's | 118 | 0 g | 35.3 g | 0 g |
| Sweet and sour sauce Food Lion | 129 | 0 g | 28.6 g | 0 g |
| Sweet And Sour Stir Fry Sauce Lidl | 115 | 0.8 g | 27.3 g | 0.1 g |
| Sweet & Sour stir fry sauce Blue Dragon | 132 | 0.2 g | 32.7 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chinese sweet and sour sauce?
100 g of Chinese sweet and sour sauce has 123 kcal.
How much protein is in Chinese sweet and sour sauce?
Chinese sweet and sour sauce contains 0.35 g of protein per 100 g (0.7% of the 50 g Daily Value). About 1% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 0.35 g).
How many carbs are in Chinese sweet and sour sauce?
Chinese sweet and sour sauce has 29.4 g of total carbohydrates per 100 g, including 0.38 g of fiber and 25.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chinese sweet and sour sauce?
Chinese sweet and sour sauce contains 0.079 g of fat per 100 g, of which 0.009 g is saturated (0% of the Daily Value).
How much sodium is in Chinese sweet and sour sauce?
100 g contains 11.2 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0053125054458. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.