Chinese Style Beef with Broccoli

Packaged product Meat

Chinese Style Beef with Broccoli contains 110 kcal per 100 g.

Roughly 37% of its calories come from carbohydrates, with 34% from fat and 29% from protein (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chinese Style Beef with Broccoli, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
110kcal per 100 g
8.4 gprotein
10.6 gcarbohydrates
4.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 110 kcal
Total fat L 4.4 g 6%
Saturated fat L 1.1 g 6%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 485 mg 21%
Total carbohydrates L 10.6 g 4%
Dietary fiber L 0.4 g 1%
Total sugars L 4 g
Added sugars L 2.6 g 5%
Protein L 8.4 g 17%
Calcium L 26 mg2%
Iron L 0.93 mg5%
Potassium L 251 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 37%Fat: 34%110kcal / 100 g
  • Protein 29%
  • Carbohydrates 37%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%Iron5%Calcium2%

Nutritional insights

  • Protein8.4 gin the lowest quarter of meat (median 17.2 g)
  • Fiber0.4 gabove the median for meat (median 0.046 g)
  • Sugars4 gin the top quarter of meat (median 1 g)
  • Fat4.4 gbelow the median for meat (median 8.6 g)
  • Saturated fat1.1 gin the lowest quarter of meat (median 3.1 g)
  • Sodium485 mgabove the median for meat (median 394 mg)
  • Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L2 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 110 kcal110 kcal
Protein 8.4 g8.4 g
Carbohydrates 10.6 g10.6 g
Fat 4.4 g4.4 g
Fiber 0.44 g0.4 g
Sugars 4 g4 g
Sodium 485 mg485 mg

Product details

Barcode
0079893126074
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chinese Style Beef with Broccoli?

100 g of Chinese Style Beef with Broccoli has 110 kcal.

How much protein is in Chinese Style Beef with Broccoli?

Chinese Style Beef with Broccoli contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).

How many carbs are in Chinese Style Beef with Broccoli?

Chinese Style Beef with Broccoli has 10.6 g of total carbohydrates per 100 g, including 0.4 g of fiber and 4 g of sugars.

How much fat is in Chinese Style Beef with Broccoli?

Chinese Style Beef with Broccoli contains 4.4 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Chinese Style Beef with Broccoli?

100 g contains 485 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 13, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0079893126074. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2022. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2464759. License: CC0 1.0 (U.S. public domain). Source record dated January 30, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.