How many calories are in Chili con care?

100 g of Chili con care has 120 kcal. Serving, 180 gram (180 g): about 216 kcal.

How much protein is in Chili con care?

Chili con care contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 11 g in serving, 180 gram (180 g). About 21% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Chili con care?

Chili con care has 15 g of total carbohydrates per 100 g, including 2.9 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chili con care?

Chili con care contains 3.3 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Chili con care?

100 g contains 208 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chili con care

Packaged product Meals and Dishes Picnic

Chili con care contains 120 kcal per 100 g. A serving, 180 gram (180 g) provides about 216 kcal.

Roughly 53% of its calories come from carbohydrates, with 26% from fat and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

120kcal per 100 g

6.1 gprotein

15 gcarbohydrates

3.3 gfat

216kcal in serving, 180 gram (180 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	120 kcal
Total fat L	3.3 g	4%
Saturated fat L	1.1 g	6%
Sodium L	208 mg	9%
Total carbohydrates L	15 g	5%
Dietary fiber L	2.9 g	10%
Total sugars L	1.6 g
Protein L	6.1 g	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 21%
Carbohydrates 53%
Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.1 gin the lowest quarter of meals and dishes (median 10 g)
Fiber2.9 gabove the median for meals and dishes (median 1.8 g)
Sugars1.6 gbelow the median for meals and dishes (median 2.6 g)
Fat3.3 gin the lowest quarter of meals and dishes (median 8.3 g)
Saturated fat1.1 gbelow the median for meals and dishes (median 2.7 g)
Sodium208 mgin the lowest quarter of meals and dishes (median 433 mg)
Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Picnic
Barcode: 8720326115029
Quantity: 1077 gram
Label serving: 180 gram
Category: Kant en klaar pakket
Nutri-Score: B as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Paprika Puntpaprika Tomaat Ui Knoflook Rode peper Blik chilibonen (410 g) Zakje specerijenmix (20 g)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Source of the nutrition information

Open Food Facts, record 8720326115029. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.