How many calories are in Chik’n nuggets?

100 g of Chik’n nuggets has 202 kcal. Serving, 94.0 g (94 g): about 190 kcal.

Is Chik’n nuggets high in protein?

Chik’n nuggets contains 14.9 g of protein per 100 g (30% of the 50 g Daily Value), or 14 g in serving, 94.0 g (94 g). About 29% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Chik’n nuggets?

Chik’n nuggets has 17 g of total carbohydrates per 100 g, including 1.1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chik’n nuggets?

Chik’n nuggets contains 8.5 g of fat per 100 g, of which 0.53 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated August 16, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chik’n nuggets

Packaged product Other Foods Garden

Chik’n nuggets contains 202 kcal per 100 g. A serving, 94.0 g (94 g) provides about 190 kcal.

Roughly 37% of its calories come from fat, with 33% from carbohydrates and 29% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

202kcal per 100 g

14.9 gprotein

17 gcarbohydrates

8.5 gfat

190kcal in serving, 94.0 g (94 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	202 kcal
Total fat L	8.5 g	11%
Saturated fat L	0.53 g	3%
Sodium	not reported
Total carbohydrates L	17 g	6%
Dietary fiber L	1.1 g	4%
Total sugars	not reported
Protein L	14.9 g	30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 29%
Carbohydrates 33%
Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14.9 gabove the median for other foods (median 7.4 g)
Fiber1.1 gbelow the median for other foods (median 1.8 g)
Fat8.5 gabove the median for other foods (median 6.6 g)
Saturated fat0.53 gbelow the median for other foods (median 2 g)
Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Garden
Barcode: 0879274000333
Label serving: 94.0 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0879274000333. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2022. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.