Chifles

Packaged product Other Foods Crickets

Chifles contains 567 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 170 kcal.

Roughly 56% of its calories come from fat, with 42% from carbohydrates and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 16% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

567kcal per 100 g
3.3 gprotein
56.7 gcarbohydrates
33.3 gfat
170kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 567 kcal
Total fat L 33.3 g 43%
Saturated fat L 15 g 75%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 66.7 mg 3%
Total carbohydrates L 56.7 g 21%
Dietary fiber L 3.3 g 12%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 3.3 g 7%
Vitamin A L 0 µg0%
Vitamin D L 0 µg0%
Calcium L 14 mg1%
Iron L 0 mg0%
Potassium L 750 mg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 42%Fat: 56%567kcal / 100 g
  • Protein 2%
  • Carbohydrates 42%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium16%Calcium1%Vitamin A0%Vitamin D0%Iron0%

Nutritional insights

  • Protein3.3 gbelow the median for other foods (median 7.4 g)
  • Fiber3.3 gabove the median for other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat33.3 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat15 gin the top quarter of other foods (median 2 g)
  • Sodium66.7 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Crickets
Barcode
7753466000000
Label serving
1 portion (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7753466000000. License: ODbL 1.0 (Open Food Facts). Source record dated March 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chifles?

100 g of Chifles has 567 kcal. Serving, 1 portion, 30 g (30 g): about 170 kcal.

How much protein is in Chifles?

Chifles contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 portion, 30 g (30 g). About 2% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Chifles?

Chifles has 56.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chifles?

Chifles contains 33.3 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

What vitamins and minerals does Chifles contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chifles?

100 g contains 66.7 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.