Choc. P.b. Protein Bar, Choc. P.b.
Packaged product Breakfast Cereals GOOD! SNACKS
Choc. P.b. Protein Bar, Choc. P.b. contains 383 kcal per 100 g. A typical serving of 1 Bar (60 g) provides about 230 kcal.
Roughly 41% of its calories come from carbohydrates, with 35% from fat and 24% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 450 mg | 20% |
| Total carbohydrates L | 43.3 g | 16% |
| Dietary fiber L | 18.3 g | 65% |
| Total sugars L | 15 g | |
| Protein L | 25 g | 50% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.4 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 41%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of breakfast cereals (median 15 g)
- Fiber18.3 gin the top quarter of breakfast cereals (median 7.3 g)
- Sugars15 gbelow the median for breakfast cereals (median 22.2 g)
- Fat16.7 gbelow the median for breakfast cereals (median 17.1 g)
- Saturated fat5 gbelow the median for breakfast cereals (median 5.4 g)
- Sodium450 mgin the top quarter of breakfast cereals (median 258 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 383 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 43.3 g | 43.3 g |
| Fat | 16.7 g | 16.7 g |
| Fiber | 18.3 g | 18.3 g |
| Sugars | 15 g | 15 g |
| Sodium | 433 mg | 450 mg |
Product details
- Brand
- GOOD! SNACKS
- Barcode
- 0840609111017
- Label serving
- 1 Bar
- Category
- snack-energy-granola-bars
Ingredients
GOOD GREENS PROTEIN BLEND (FAVA BEAN PROTEIN, BROWN RICE PROTEIN), ISOMALTO-OLIGOSACCHARIDES**, TAPIOCA SYRUP, CANE SUGAR, ROASTED PEANUTS, PALM KERNEL OIL, PEANUT EXTRACT, PEANUT BUTTER, COCOA POWDER, NATURAL FLAVORS, VEGETABLE GLYCERIN, SUNFLOWER LECITHIN, SALT, HIGH OLEIC SUNFLOWER OIL, ALMOND BUTTER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butter Pecan Flavored Protein Bars, Butter Pecan ONE | 383 | 33.3 g | 38.3 g | 15 g |
| Pb&Js Grape Soft Baked Peanut Butter Oat Crust With Grape Filling Bar, Pb&Js Grape BOBO'S | 383 | 6.7 g | 65 g | 13.3 g |
| Peanut Butter Oat Crust With Strawberry Filling, Peanut Butter With Strawberry Filling BOBO'S | 383 | 6.7 g | 65 g | 13.3 g |
| Pb&Js Grape Soft Baked Peanut Butter Oat Crust With Grape Filling Bars, Pb&Js Grape BOBO'S | 383 | 6.7 g | 65 g | 13.3 g |
| High Protein 20G Bar, Chocolate Mint, Chocolate Mint THINK! | 383 | 33.3 g | 40 g | 11.7 g |
| Maple Glazed Doughnut Flavored Protein Bars, Maple Glazed Doughnut ONE | 383 | 33.3 g | 38.3 g | 13.3 g |
| Lemon Raspberry Flavored Protein Bars, Lemon Raspberry OIKOS | 383 | 33.3 g | 43.3 g | 10 g |
| Chocolate Mint High Protein Bars, Chocolate Mint THINK! | 383 | 33.3 g | 40 g | 11.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choc. P.b. Protein Bar, Choc. P.b.?
100 g of Choc. P.b. Protein Bar, Choc. P.b. has 383 kcal. 1 Bar (60 g): about 230 kcal.
Is Choc. P.b. Protein Bar, Choc. P.b. high in protein?
Choc. P.b. Protein Bar, Choc. P.b. contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 15 g in 1 Bar (60 g). About 24% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 15 g).
How many carbs are in Choc. P.b. Protein Bar, Choc. P.b.?
Choc. P.b. Protein Bar, Choc. P.b. has 43.3 g of total carbohydrates per 100 g, including 18.3 g of fiber and 15 g of sugars.
How much fat is in Choc. P.b. Protein Bar, Choc. P.b.?
Choc. P.b. Protein Bar, Choc. P.b. contains 16.7 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Choc. P.b. Protein Bar, Choc. P.b. contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choc. P.b. Protein Bar, Choc. P.b.?
100 g contains 450 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 20, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0840609111017. License: ODbL 1.0 (Open Food Facts). Source record dated November 9, 2024. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2163343. License: CC0 1.0 (U.S. public domain). Source record dated August 20, 2020. Imported November 6, 2026.
Last updated: . Source description: "CHOC. P.B. PROTEIN BAR, CHOC. P.B.". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.