Chickpeas With Onion And Lemon Sauce
Packaged product Soups and Sauces Chef Select
Chickpeas With Onion And Lemon Sauce contains 133 kcal per 100 g. A serving, 1 can, 280 g (280 g) provides about 372 kcal.
Roughly 44% of its calories come from carbohydrates, with 42% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 401 mg | 17% |
| Total carbohydrates L | 13.7 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 2.4 g | |
| Protein L | 4.6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 44%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.6 gabove the median for soups and sauces (median 2.2 g)
- Sugars2.4 gbelow the median for soups and sauces (median 3.8 g)
- Fat5.8 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat0.9 gabove the median for soups and sauces (median 0.8 g)
- Sodium401 mgbelow the median for soups and sauces (median 433 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 4056489772019
- Label serving
- 1 can (280 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Vodka Sauce Weis Markets Inc. | 133 | 1.8 g | 7.1 g | 10.6 g |
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| Spinach & Cheese Manicotti With Seasoned Tomato Sauce Mama Rosie's Co. Inc. | 133 | 8 g | 17.3 g | 3.3 g |
| Private Selection black bean layered dip Private Selection | 133 | 3.3 g | 10 g | 8.3 g |
| Glow Sauce Local Culture | 133 | 0 g | 6.7 g | 10 g |
| Instant Miso Soup Miko | 133 | 6.7 g | 13.3 g | 3.3 g |
| Sweet And Sour Sauce Hy-Vee | 133 | 0 g | 33.3 g | 0 g |
| Flatlander Sauce Ream’s Meat Market | 133 | 0 g | 33.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489772019. License: ODbL 1.0 (Open Food Facts). Source record dated February 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.