Chickpeas, Dry

Packaged product Beans and Legumes Sugat

Chickpeas, Dry contains 380 kcal per 100 g.

Roughly 68% of its calories come from carbohydrates, with 17% from protein and 15% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chickpeas, Dry by Sugat, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
380kcal per 100 g
16.6 gprotein
64.2 gcarbohydrates
6.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 6.3 g 8%
Saturated fat L 1.1 g 6%
Sodium L 12 mg 0.5%
Total carbohydrates L 64.2 g 23%
Dietary fiber not reported
Total sugars L 1.6 g
Protein L 16.6 g 33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 68%Fat: 15%380kcal / 100 g
  • Protein 17%
  • Carbohydrates 68%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.6 gabove the median for beans and legumes (median 6.8 g)
  • Sugars1.6 gbelow the median for beans and legumes (median 2.6 g)
  • Fat6.3 gabove the median for beans and legumes (median 2.7 g)
  • Saturated fat1.1 gabove the median for beans and legumes (median 0.5 g)
  • Sodium12 mgin the lowest quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sugat
Barcode
7290003643714
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7290003643714. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chickpeas, Dry?

100 g of Chickpeas, Dry has 380 kcal.

Is Chickpeas, Dry high in protein?

Chickpeas, Dry contains 16.6 g of protein per 100 g (33% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.8 g).

How many carbs are in Chickpeas, Dry?

Chickpeas, Dry has 64.2 g of total carbohydrates per 100 g, including 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chickpeas, Dry?

Chickpeas, Dry contains 6.3 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Chickpeas, Dry?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 11, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.