How many calories are in Chickpeas Dried?

100 g of Chickpeas Dried has 332 kcal. Serving, 100 g (100 g): about 332 kcal.

Is Chickpeas Dried high in protein?

Chickpeas Dried contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 21 g in serving, 100 g (100 g). About 25% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Chickpeas Dried?

Chickpeas Dried has 50 g of total carbohydrates per 100 g, including 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chickpeas Dried?

Chickpeas Dried contains 5.4 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Chickpeas Dried?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chickpeas Dried

Packaged product Beans and Legumes Praana

Chickpeas Dried contains 332 kcal per 100 g. A serving, 100 g (100 g) provides about 332 kcal.

Roughly 60% of its calories come from carbohydrates, with 25% from protein and 15% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

332kcal per 100 g

21 gprotein

50 gcarbohydrates

5.4 gfat

332kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	332 kcal
Total fat L	5.4 g	7%
Saturated fat L	0.5 g	3%
Sodium L	39 mg	2%
Total carbohydrates L	50 g	18%
Dietary fiber	not reported
Total sugars L	2.6 g
Protein L	21 g	42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 25%
Carbohydrates 60%
Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein21 gin the top quarter of beans and legumes (median 6.8 g)
Fat5.4 gabove the median for beans and legumes (median 2.7 g)
Sodium39 mgbelow the median for beans and legumes (median 199 mg)
Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Praana
Barcode: 7059330072648
Label serving: 100 g
Category: Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7059330072648. License: ODbL 1.0 (Open Food Facts). Source record dated January 9, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.