Chicken Wings

Packaged product Poultry Sol&Mar

Chicken Wings contains 200 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 200 kcal.

Roughly 59% of its calories come from fat, with 38% from protein and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (190 kcal per 100 g).

100 g provides 102% of the Daily Value for manganese, 56% of the Daily Value for Niacin (B3) and 36% of the Daily Value for chloride.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Wings by Sol&Mar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
19 gprotein
1.5 gcarbohydrates
13 gfat
200kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 13 g 17%
Saturated fat L 3.9 g 20%
Cholesterol L 104 mg 35%
Sodium L 440 mg 19%
Total carbohydrates L 1.5 g 0.5%
Dietary fiber L 0.5 g 2%
Total sugars L 1.3 g
Added sugars L 1.3 g 3%
Protein L 19 g 38%
Vitamin A L 0.005 µg0%
Vitamin C L 2.1 mg2%
Vitamin D L 0.017 µg0.1%
Vitamin E L 1.3 mg8%
Thiamin (B1) L 0.043 mg4%
Riboflavin (B2) L 0.063 mg5%
Niacin (B3) L 9 mg56%
Pantothenic acid (B5) L 1.2 mg25%
Vitamin B6 L 0.38 mg23%
Folate (B9) L 6.5 µg2%
Vitamin B12 L 0 µg0%
Calcium L 96.9 mg7%
Iron L 3.6 mg20%
Magnesium L 49.7 mg12%
Phosphorus L 162 mg13%
Potassium L 469 mg10%
Zinc L 1.3 mg12%
Copper L 0.2 mg23%
Manganese L 2.3 mg102%
Selenium L 1.6 µg3%
Iodine L 22.2 µg15%
Chloride L 833 mg36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 3%Fat: 59%200kcal / 100 g
  • Protein 38%
  • Carbohydrates 3%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese102%Niacin (B3)56%Chloride36%Pantothenic acid (B5)25%Copper23%Vitamin B623%Iron20%Iodine15%Phosphorus13%Magnesium12%

Nutritional insights

  • Protein19 gabove the median for poultry (median 18 g)
  • Fiber0.5 gin the top quarter of poultry (median 0 g)
  • Sugars1.3 gin the top quarter of poultry (median 0.5 g)
  • Fat13 gabove the median for poultry (median 11.9 g)
  • Saturated fat3.9 gin the top quarter of poultry (median 3.2 g)
  • Sodium440 mgbelow the median for poultry (median 480 mg)
  • Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
  • Water65 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L4.8 g
Polyunsaturated fat L2.7 g
Sugars and starch (1)
Starch L1.8 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.01 g
DHA (omega-3, 22:6 n-3) L0.01 g
ALA (omega-3, 18:3 n-3) L0.26 g
Linoleic acid (omega-6, 18:2) L2.4 g
Carotenoids (1)
Beta-carotene L138 µg
Other components (2)
Water L65 g
Alcohol L0 g

Product details

Brand
Sol&Mar
Barcode
4335619114401
Quantity
20 pièces, 750 g
Label serving
1 portion (100 g)
Category
Chicken wings
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

92% ailes de poulet**, épices, sucre, eau, sel, plantes aromatiques, extraits d'épices. **Origine: Allemagne, Pays-Bas, Belgique, France, Pologne, Danemark, Autriche ou Espagne, selon approvisionnements.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619114401. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Wings?

100 g of Chicken Wings has 200 kcal. Serving, 1 portion, 100 g (100 g): about 200 kcal.

Is Chicken Wings high in protein?

Chicken Wings contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 1 portion, 100 g (100 g). About 38% of its calories come from protein. Compared with other poultry, that is above the median (median 18 g).

How many carbs are in Chicken Wings?

Chicken Wings has 1.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Wings?

Chicken Wings contains 13 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).

What vitamins and minerals does Chicken Wings contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (102% DV), Niacin (B3) (56% DV), chloride (36% DV), Pantothenic acid (B5) (25% DV) and copper (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken Wings?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.