Chicken Tikka Masala
Packaged product Poultry Esselunga
Chicken Tikka Masala contains 154 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 154 kcal.
Roughly 49% of its calories come from fat, with 41% from protein and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 8.2 g | 11% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 3.8 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.4 g | |
| Protein L | 15.2 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 10%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.2 gbelow the median for poultry (median 17.6 g)
- Sugars3.4 gin the top quarter of poultry (median 0.89 g)
- Fat8.2 gabove the median for poultry (median 4.5 g)
- Protein per 100 kcal9.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Breast Schnitzel Foodland | 154 | 17.3 g | 17.3 g | 1.4 g |
| Chicken Salad Sandwhich Leaf & Loaf | 154 | 10.7 g | 21 g | 2.5 g |
| Korean Style BBQ Chicken Bento Wasabi | 154 | 5 g | 28.4 g | 2.8 g |
| Chicken gyoza Okami | 154 | 7.7 g | 26 g | 2.4 g |
| 6-inch Oven Roasted Turkey Sub Subway Grab And Go | 154 | 10.8 g | 20.5 g | 3.1 g |
| Spicy chicken bowl Neni | 154 | 9.3 g | 10 g | 7.9 g |
| Free Range Chicken Breast Waitrose | 154 | 35.2 g | 0.5 g | 1.3 g |
| Duchy Organic Free Range Chicken Breast Fillet Waitrose | 154 | 35.2 g | 0.5 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2018980005449. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.