How many calories are in Chicken thighs?

100 g of Chicken thighs has 238 kcal.

Is Chicken thighs high in protein?

Chicken thighs contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Chicken thighs?

Chicken thighs has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken thighs?

Chicken thighs contains 20 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).

How much sodium is in Chicken thighs?

100 g contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chicken thighs

Packaged product Poultry Salling

Chicken thighs contains 238 kcal per 100 g.

Roughly 75% of its calories come from fat, with 25% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

238kcal per 100 g

15 gprotein

0 gcarbohydrates

20 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	238 kcal
Total fat L	20 g	26%
Saturated fat L	4.7 g	24%
Sodium L	71 mg	3%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	15 g	30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 25%
Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein15 gbelow the median for poultry (median 17.6 g)
Sugars0 gin the lowest quarter of poultry (median 0.89 g)
Fat20 gin the top quarter of poultry (median 4.5 g)
Saturated fat4.7 gin the top quarter of poultry (median 1.2 g)
Sodium71 mgin the lowest quarter of poultry (median 305 mg)
Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Salling
Barcode: 5712877801974
Quantity: 1250
Category: Chicken upper thighs
Nutri-Score: A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Source of the nutrition information

Open Food Facts, record 5712877801974. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.