How many calories are in Chicken Thighs?

100 g of Chicken Thighs has 150 kcal. Serving, 100 g (100 g): about 150 kcal.

Is Chicken Thighs high in protein?

Chicken Thighs contains 19.1 g of protein per 100 g (38% of the 50 g Daily Value), or 19.1 g in serving, 100 g (100 g). About 51% of its calories come from protein. Compared with other poultry, that is above the median (median 17.6 g).

How many carbs are in Chicken Thighs?

Chicken Thighs has 0.47 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Thighs?

Chicken Thighs contains 8 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

How much sodium is in Chicken Thighs?

100 g contains 0.8 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chicken Thighs

Packaged product Poultry Fragedo

Chicken Thighs contains 150 kcal per 100 g. A serving, 100 g (100 g) provides about 150 kcal.

Roughly 51% of its calories come from protein, with 48% from fat and 1% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (136 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

150kcal per 100 g

19.1 gprotein

0.47 gcarbohydrates

8 gfat

150kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	150 kcal
Total fat L	8 g	10%
Saturated fat L	3.2 g	16%
Sodium L	0.8 mg	0%
Total carbohydrates L	0.47 g	0.2%
Dietary fiber	not reported
Total sugars L	0.1 g
Protein L	19.1 g	38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 51%
Carbohydrates 1%
Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein19.1 gabove the median for poultry (median 17.6 g)
Sugars0.1 gbelow the median for poultry (median 0.89 g)
Fat8 gabove the median for poultry (median 4.5 g)
Saturated fat3.2 gin the top quarter of poultry (median 1.2 g)
Sodium0.8 mgin the lowest quarter of poultry (median 305 mg)
Protein per 100 kcal12.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Fragedo
Barcode: 2860657009096
Label serving: 100 g
Category: Poultry

Ingredients

Ingredients not reported.

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Teriyaki Seasoned Chicken Thighs Aldi	150	16.8 g	11.5 g	4 g
Spinach & Feta All-Natural Chicken Patties MIGHTY SPARK	150	17.7 g	0.88 g	8.9 g
Chicken Vindaloo Sukhi’s	150	12.1 g	10 g	6.4 g
Katie’s Best Chicken Thigh Katie’s Best	150	21.2 g	0 g	7.1 g
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Spicy Chicken Bulgogi On Rice HSM Fresh Food	150	12.5 g	14.7 g	4.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2860657009096. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.