Chicken Thigh

Packaged product Poultry 7 Select

Chicken Thigh contains 183 kcal per 100 g. A serving, 150 g (150 g) provides about 275 kcal.

Roughly 49% of its calories come from fat, with 45% from protein and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

183kcal per 100 g
20.7 gprotein
2.7 gcarbohydrates
10 gfat
275kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 183 kcal
Total fat L 10 g 13%
Saturated fat L 3.2 g 16%
Cholesterol L 117 mg 39%
Sodium L 453 mg 20%
Total carbohydrates L 2.7 g 1%
Dietary fiber not reported
Total sugars L 0.67 g
Protein L 20.7 g 41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Carbohydrates: 6%Fat: 49%183kcal / 100 g
  • Protein 45%
  • Carbohydrates 6%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20.7 gabove the median for poultry (median 17.6 g)
  • Sugars0.67 gbelow the median for poultry (median 0.89 g)
  • Fat10 gin the top quarter of poultry (median 4.5 g)
  • Saturated fat3.2 gin the top quarter of poultry (median 1.2 g)
  • Sodium453 mgabove the median for poultry (median 305 mg)
  • Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
7 Select
Barcode
8809977010140
Label serving
150 g
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chicken Wings Watson Ridge 183 0.17 g 43.3 g 1.7 g
Chicken Meatballs Bellitalia 183 21.7 g 1.7 g 10 g
Chicken Nuggets Real Good 183 17.5 g 4.2 g 10.8 g
High Protein Green Goddess Chicken Marks & Spencers 183 17.5 g 6.6 g 9.9 g
Chicken Pelmeni Galina's Euro Food 183 8.3 g 25 g 4.2 g
Tandoori Style Glazed Chicken Drumsticks Tesco 183 26.6 g 2.5 g 7.3 g
Spicy Peanut Chicken Factor 183 14 g 15.5 g 7.6 g
Pret fajita chicken Pret 183 9 g 19.1 g 7.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8809977010140. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Thigh?

100 g of Chicken Thigh has 183 kcal. Serving, 150 g (150 g): about 275 kcal.

Is Chicken Thigh high in protein?

Chicken Thigh contains 20.7 g of protein per 100 g (41% of the 50 g Daily Value), or 31 g in serving, 150 g (150 g). About 45% of its calories come from protein. Compared with other poultry, that is above the median (median 17.6 g).

How many carbs are in Chicken Thigh?

Chicken Thigh has 2.7 g of total carbohydrates per 100 g, including 0.67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Thigh?

Chicken Thigh contains 10 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

How much sodium is in Chicken Thigh?

100 g contains 453 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.