Chicken Teriyaki
Packaged product Poultry 7-Eleven
Chicken Teriyaki contains 139 kcal per 100 g. A serving, 100 g (100 g) provides about 139 kcal.
Roughly 73% of its calories come from carbohydrates, with 18% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 1.9 mg | 0.1% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 8.3 g | |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 73%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gin the lowest quarter of poultry (median 17.6 g)
- Fiber0.7 gabove the median for poultry (median 0.25 g)
- Sugars8.3 gin the top quarter of poultry (median 0.89 g)
- Fat1.4 gin the lowest quarter of poultry (median 4.5 g)
- Saturated fat0.2 gin the lowest quarter of poultry (median 1.2 g)
- Sodium1.9 mgin the lowest quarter of poultry (median 305 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken teriyaki bowl Snow fox | 139 | 8.3 g | 22.6 g | 1.5 g |
| Grilled Chicken Lemon Garlic Wegmen | 139 | 19.6 g | 0.82 g | 6.1 g |
| Chicken bowl Exki | 139 | 7.2 g | 15.9 g | 5.9 g |
| Caribbean style chicken Nourish | 139 | 8.1 g | 15.7 g | 4 g |
| Chicken Madeira Tesco Finest | 139 | 9.2 g | 11 g | 6 g |
| Red Curry Chicken Meat Balls Optmeal | 139 | 15 g | 10 g | 4.4 g |
| Oakham Slow Cooked Turkey Joint M&S Food Collection | 139 | 22.7 g | 1.6 g | 4.6 g |
| Skinless Chicken Breast Waitrose | 139 | 28.7 g | 0.5 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5712849020815. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.