How many calories are in Chicken Strips?

100 g of Chicken Strips has 190 kcal. Serving, 100 g (100 g): about 190 kcal.

Is Chicken Strips high in protein?

Chicken Strips contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 15 g in serving, 100 g (100 g). About 31% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Chicken Strips?

Chicken Strips has 15 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Strips?

Chicken Strips contains 8 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Chicken Strips?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chicken Strips

Packaged product Poultry Seara

Chicken Strips contains 190 kcal per 100 g. A serving, 100 g (100 g) provides about 190 kcal.

Roughly 38% of its calories come from fat, with 31% from protein and 31% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

190kcal per 100 g

15 gprotein

15 gcarbohydrates

8 gfat

190kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	190 kcal
Total fat L	8 g	10%
Saturated fat L	4 g	20%
Trans fat L	0 g
Cholesterol L	40 mg	13%
Sodium L	600 mg	26%
Total carbohydrates L	15 g	5%
Dietary fiber	not reported
Total sugars	not reported
Protein L	15 g	30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 31%
Carbohydrates 31%
Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein15 gbelow the median for poultry (median 17.6 g)
Fat8 gabove the median for poultry (median 4.5 g)
Saturated fat4 gin the top quarter of poultry (median 1.2 g)
Sodium600 mgin the top quarter of poultry (median 305 mg)
Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Seara
Barcode: 6290361832233
Label serving: 100 g
Category: Poultry

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
chicken wings Kirkland	190	18 g	0 g	13 g
Chicken Salad Made With Rotisserie Chicken Costco	190	17 g	2 g	12 g
Peri Peri Chicken 7-11	190	9.6 g	22.8 g	6 g
Chicken wings Kirkland	190	18 g	0 g	13 g
Chicken strips Safeway	190	14 g	16 g	8 g
Giant Eagle Chicken Nuggets Giant Eagle	190	16.7 g	8.3 g	9.5 g
Chicken stuffed Food lion	190	26 g	2 g	8 g
Chicken Salad Kirkland	190	12 g	3 g	15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6290361832233. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.