Chicken stir fry

Packaged product Poultry

Chicken stir fry contains 106 kcal per 100 g.

Roughly 59% of its calories come from carbohydrates, with 28% from protein and 13% from fat (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chicken stir fry, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
106kcal per 100 g
7.6 gprotein
15.7 gcarbohydrates
1.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.51 g 3%
Trans fat L 0 g
Cholesterol L 5 mg 2%
Sodium L 354 mg 15%
Total carbohydrates L 15.7 g 6%
Dietary fiber L 2 g 7%
Total sugars L 4 g
Added sugars L 2.5 g 5%
Protein L 7.6 g 15%
Calcium L 35 mg3%
Iron L 0.91 mg5%
Potassium L 237 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 59%Fat: 13%106kcal / 100 g
  • Protein 28%
  • Carbohydrates 59%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Potassium5%Calcium3%

Nutritional insights

  • Protein7.6 gin the lowest quarter of poultry (median 17.6 g)
  • Fiber2 gin the top quarter of poultry (median 0.25 g)
  • Sugars4 gin the top quarter of poultry (median 0.89 g)
  • Fat1.5 gin the lowest quarter of poultry (median 4.5 g)
  • Saturated fat0.51 gbelow the median for poultry (median 1.2 g)
  • Sodium354 mgabove the median for poultry (median 305 mg)
  • Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L26 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 1.5 kcal106 kcal
Protein 7.6 g7.6 g
Carbohydrates 15.7 gn/a
Fat 1.5 g1.5 g
Fiber 2 g2 g
Sugars 4 g4 g
Sodium 354 mg354 mg

Product details

Barcode
0070038662938
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Whole Chicken Classic Seasoned Rotisserie Home Chef 106 18.8 g 0 g 2.4 g
Lower Sodium Roasted Turkey Breast Hannaford 106 22.9 g 0 g 1.8 g
Buffalo Chicken Deli Meat Boars Head 106 22.9 g 0 g 1.8 g
Turkey Breast - 98% Fat Free Wegmans 106 19.4 g 0 g 1.8 g
Fat Free Turkey Breast Deli Slices Wegmans 106 19.4 g 0 g 1.8 g
Organic Chicken Thin Sliced Bell And Evans 106 22 g 0 g 1.3 g
B/B Buffalo Chicken Breast ShopRite 106 19.4 g 1.8 g 1.8 g
Wegmans 98% Fat Free Turkey Breast Wegmans 106 19.4 g 0 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0070038662938. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2025. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2478520. License: CC0 1.0 (U.S. public domain). Source record dated October 20, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken stir fry?

100 g of Chicken stir fry has 106 kcal.

How much protein is in Chicken stir fry?

Chicken stir fry contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Chicken stir fry?

Chicken stir fry has 15.7 g of total carbohydrates per 100 g, including 2 g of fiber and 4 g of sugars.

How much fat is in Chicken stir fry?

Chicken stir fry contains 1.5 g of fat per 100 g, of which 0.51 g is saturated (3% of the Daily Value).

How much sodium is in Chicken stir fry?

100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 26, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.