How many calories are in Chicken Sticks?

100 g of Chicken Sticks has 180 kcal. Serving, 1 portion, 30 g (30 g): about 54 kcal.

Is Chicken Sticks high in protein?

Chicken Sticks contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 5.4 g in serving, 1 portion, 30 g (30 g). About 39% of its calories come from protein. Compared with other poultry, that is above the median (median 17.6 g).

How many carbs are in Chicken Sticks?

Chicken Sticks has 1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Sticks?

Chicken Sticks contains 12 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated July 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chicken Sticks

Packaged product Poultry Atenk

Chicken Sticks contains 180 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 54 kcal.

Roughly 59% of its calories come from fat, with 39% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

180kcal per 100 g

18 gprotein

1 gcarbohydrates

12 gfat

54kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	180 kcal
Total fat L	12 g	15%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	1 g	0.4%
Dietary fiber	not reported
Total sugars	not reported
Protein L	18 g	36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 39%
Carbohydrates 2%
Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein18 gabove the median for poultry (median 17.6 g)
Fat12 gin the top quarter of poultry (median 4.5 g)
Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Atenk
Barcode: 4850003282561
Label serving: 1 portion (30 g)
Category: Poultry

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Turkey Pinwheel Bistro Box New York Street Caterers	180	6.7 g	28.7 g	4.5 g
Chicken Breast Cutlet Alabama Filet Removed Farm Boy	180	23 g	1 g	9 g
Roast Greek Style Chicken Thrifty Foods	180	26 g	1 g	8 g
Caesar Salad With Chicken Thrifty Foods Kitchen	180	10.5 g	6.5 g	12.5 g
BBQ Roasted Seasoned Chicken Your Fresh Market	180	23 g	0 g	9 g
Mexican Chicken Thigh Strips Olymel	180	21 g	4 g	8 g
Texas BBQ Chicken Western canada	180	18 g	2 g	12 g
chicken nuggets farm fresh	180	16 g	20 g	4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4850003282561. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.