How many calories are in Chicken Steak?

100 g of Chicken Steak has 174 kcal. Serving, 1 portion, 100 g (100 g): about 174 kcal.

Is Chicken Steak high in protein?

Chicken Steak contains 20.4 g of protein per 100 g (41% of the 50 g Daily Value), or 20.4 g in serving, 1 portion, 100 g (100 g). About 47% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Chicken Steak?

Chicken Steak has 4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Steak?

Chicken Steak contains 8.6 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated September 8, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chicken Steak

Packaged product Beverages York Deli

Chicken Steak contains 174 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 174 kcal.

Roughly 47% of its calories come from protein, with 44% from fat and 9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

174kcal per 100 g

20.4 gprotein

4 gcarbohydrates

8.6 gfat

174kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	174 kcal
Total fat L	8.6 g	11%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	4 g	1%
Dietary fiber	not reported
Total sugars L	4 g
Protein L	20.4 g	41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 47%
Carbohydrates 9%
Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein20.4 gin the top quarter of beverages (median 0.7 g)
Sugars4 gbelow the median for beverages (median 4.9 g)
Fat8.6 gin the top quarter of beverages (median 0.2 g)
Protein per 100 kcal11.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: York Deli
Barcode: 0265839004302
Label serving: 1 portion (100 g)
Category: Beverages

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Sirloin Steak Birchwood	174	20.7 g	0 g	10.1 g
21 Day Matured Welsh Beef PGI Rump Steak Aldi	174	20.7 g	0 g	10.1 g
steak Supervalu	174	21 g	0 g	10 g
Lean steak mince Asda	174	27 g	0.7 g	6.9 g
USDA Choice beef loin tri tip steak USDA choice	174	20.6 g	0 g	9.5 g
Jindurra station Rump steak Jindurra station	174	20.4 g	0 g	10 g
Northern Irish Aberdeen Rump Steak Tesco Finest	174	20.7 g	0 g	10.1 g
Rump steak M&S	174	20.7 g	0.1 g	10.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0265839004302. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.