Chicken Soup
Packaged product Soups and Sauces Progresso
Chicken Soup contains 29 kcal per 100 g. A serving, 1 cup, 238 g (238 g) provides about 70 kcal.
Roughly 76% of its calories come from carbohydrates, with 24% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29.4 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Cholesterol L | 2.1 mg | 0.7% |
| Sodium L | 252 mg | 11% |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber L | 0.42 g | 2% |
| Total sugars L | 0.42 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.7 g | 3% |
| Calcium L | 12.6 mg | 1% |
| Iron L | 0.25 mg | 1% |
| Potassium L | 147 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gbelow the median for soups and sauces (median 2.2 g)
- Fiber0.42 gbelow the median for soups and sauces (median 1 g)
- Sugars0.42 gin the lowest quarter of soups and sauces (median 3.8 g)
- Fat0 gin the lowest quarter of soups and sauces (median 2.9 g)
- Sodium252 mgbelow the median for soups and sauces (median 433 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Progresso
- Barcode
- 0041196461008
- Label serving
- 1 cup (238 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Buffalo Wing Sauce Culinary Secrets | 29 | 0 g | 5.9 g | 0 g |
| Serrabanero Green Hot Sauce Secret Aardvark | 29 | 1.2 g | 5.9 g | 0.59 g |
| Church Brother Farms Stir Fry Vegetables | 29 | 2.4 g | 5.9 g | 0 g |
| Original American Soy Sauce Pacific Island Sauces | 29 | 0 g | 5.9 g | 0 g |
| Tomatoe Sauce Dilenko | 29 | 0.86 g | 7.1 g | 0.1 g |
| Spicy tomato cup soup Ainsley | 29 | 0.28 g | 6.8 g | 0.046 g |
| Soupe cerfeuil avec boulettes Knorr | 29 | 1.6 g | 2.7 g | 1.2 g |
| Spicy Pollock Soup Haetae | 29 | 5.9 g | 1.2 g | 0.13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041196461008. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.