Chicken Shawarma Salad
Packaged product Poultry Wegmans
Chicken Shawarma Salad contains 144 kcal per 100 g. A serving, 1 bowl, 368.543 g (369 g) provides about 530 kcal.
Roughly 62% of its calories come from fat, with 27% from protein and 11% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 9.8 g | 13% |
| Saturated fat L | 2.2 g | 11% |
| Cholesterol L | 25.8 mg | 9% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0.27 g | 0.5% |
| Protein L | 9.5 g | 19% |
| Calcium L | 49.4 mg | 4% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 325 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 11%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gin the lowest quarter of poultry (median 17.6 g)
- Fiber1.4 gin the top quarter of poultry (median 0.25 g)
- Sugars2.2 gin the top quarter of poultry (median 0.89 g)
- Fat9.8 gin the top quarter of poultry (median 4.5 g)
- Saturated fat2.2 gabove the median for poultry (median 1.2 g)
- Sodium480 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon & Pepper Chicken Breasts Waitrose | 144 | 23.8 g | 0.45 g | 5.1 g |
| Chicken Pad Thai PrepKitchen | 144 | 13.5 g | 7.9 g | 6.5 g |
| Spam Turkey Hormel | 144 | 16.1 g | 1.8 g | 8 g |
| Smoky Baharat Mango Chicken THRIVE | 144 | 13 g | 15.3 g | 4 g |
| Buffalo Chicken Wrap Aramark | 144 | 8.1 g | 18.1 g | 4.4 g |
| Chicken & Mushroom Tagliatelle Tesco | 144 | 8.3 g | 13.3 g | 6.2 g |
| BBQ Chicken Grills Ocado | 144 | 24.2 g | 4.2 g | 3.1 g |
| Chicken Teriyaki Bowl Rollin Sushi | 144 | 7.3 g | 24 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2087055012002. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.