Chicken Schnitzel
Chicken Schnitzel contains 197 kcal per 100 g.
Roughly 53% of its calories come from protein, with 36% from fat and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 0.88 g | 4% |
| Sodium L | 2,290 mg | 100% |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.73 g | |
| Protein L | 26 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Carbohydrates 11%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of poultry (median 17.6 g)
- Sugars0.73 gbelow the median for poultry (median 0.89 g)
- Fat7.8 gabove the median for poultry (median 4.5 g)
- Saturated fat0.88 gbelow the median for poultry (median 1.2 g)
- Sodium2,290 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal13.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chinese Style Battered Chicken Balls Glenhaven | 197 | 16.4 g | 15.8 g | 7.5 g |
| Chicken Stock Jumbo | 197 | 9 g | 17 g | 10 g |
| Parmesan & Black Pepper Chicken Sausage Kirkland Signature | 197 | 18.4 g | 1.3 g | 13.2 g |
| Frozen Chicken Griller Seara | 197 | 18 g | 0 g | 14 g |
| Chicken Sausage Parmesan & Cracked Black Pepper Kirkland | 197 | 18.4 g | 1.3 g | 13.2 g |
| Penne Ala Vodka With Grilled Chicken Highland Park Market | 197 | 14.6 g | 7.1 g | 12.6 g |
| Crumbed Chicken Portions Sadia | 197 | 13 g | 16 g | 9 g |
| Salt And Pepper Chicken Dragon Rol By Sainbury's | 197 | 4.8 g | 28.3 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2293418003185. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.