Chicken Schnitzel
Packaged product Poultry New World
Chicken Schnitzel contains 138 kcal per 100 g.
Roughly 59% of its calories come from protein, with 28% from carbohydrates and 13% from fat (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 371 mg | 16% |
| Total carbohydrates L | 9.5 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 20.2 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59%
- Carbohydrates 28%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.2 gabove the median for poultry (median 17.6 g)
- Sugars1 gabove the median for poultry (median 0.89 g)
- Fat1.9 gin the lowest quarter of poultry (median 4.5 g)
- Saturated fat1 gbelow the median for poultry (median 1.2 g)
- Sodium371 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal14.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic & Herb Chicken Prep Kitchen | 138 | 11 g | 10.2 g | 5.9 g |
| Orange Chicken Hercules Prepared Meals | 138 | 9.4 g | 16.8 g | 3.8 g |
| Thai Green Chicken Curry My Muscle Chef | 138 | 11 g | 14.7 g | 3.7 g |
| Thai Green Chicken Curry MY MUSCLE CHEF | 138 | 11.2 g | 14.3 g | 3.8 g |
| Chilli Garlic Chicken Donburi Frive | 138 | 8.7 g | 19 g | 3.1 g |
| Fiesta Chicken Fajita Bowl Mighty Meals | 138 | 13.3 g | 12.7 g | 3.8 g |
| Fiesta Chicken Fajita Bowl Mighty Meal | 138 | 13.3 g | 12.7 g | 3.8 g |
| Fiesta Chicken Fajita Bowl MightyMeal | 138 | 13.3 g | 12.7 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0207148011602. License: ODbL 1.0 (Open Food Facts). Source record dated January 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.