How many calories are in Chicken Schnitzel?

100 g of Chicken Schnitzel has 200 kcal. Serving, 100 g (100 g): about 200 kcal.

Is Chicken Schnitzel high in protein?

Chicken Schnitzel contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 100 g (100 g). About 27% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Chicken Schnitzel?

Chicken Schnitzel has 15 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Schnitzel?

Chicken Schnitzel contains 10 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).

How much sodium is in Chicken Schnitzel?

100 g contains 630 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chicken Schnitzel

Packaged product Poultry Fiesta

Chicken Schnitzel contains 200 kcal per 100 g. A serving, 100 g (100 g) provides about 200 kcal.

Roughly 44% of its calories come from fat, with 29% from carbohydrates and 27% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

200kcal per 100 g

14 gprotein

15 gcarbohydrates

10 gfat

200kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	200 kcal
Total fat L	10 g	13%
Saturated fat L	4.5 g	23%
Sodium L	630 mg	27%
Total carbohydrates L	15 g	5%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	14 g	28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 27%
Carbohydrates 29%
Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14 gbelow the median for poultry (median 17.6 g)
Sugars0 gin the lowest quarter of poultry (median 0.89 g)
Fat10 gin the top quarter of poultry (median 4.5 g)
Saturated fat4.5 gin the top quarter of poultry (median 1.2 g)
Sodium630 mgin the top quarter of poultry (median 305 mg)
Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Fiesta
Barcode: 8993207240633
Label serving: 100 g
Category: Poultry

Ingredients

Ingredients not reported.

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chicken base Maggi	200	0 g	20 g	10 g
roast chicken thighs Morrisons	200	23.6 g	0.7 g	11.3 g
Caesar Salad with Chicken Marketside	200	9 g	6 g	16 g
Chicken Sausage Lilydale	200	12.5 g	1.3 g	16.3 g
Chicken Thighs Wegmans	200	28.2 g	0 g	9.4 g
Southern Style Chicken Breast Tenders Steggles	200	12.1 g	8.8 g	12.7 g
Mandarin Orange Chicken Fusia	200	7.1 g	22.9 g	10 g
British Boneless Skinless Chicken Thigh Costco UK	200	27 g	1.6 g	9.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8993207240633. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.