How many calories are in Chicken Salad On Wheat Bread?

100 g of Chicken Salad On Wheat Bread has 222 kcal. 5.04 OZ SERVING, 1 Servings Per Container (141 g): about 313 kcal.

Is Chicken Salad On Wheat Bread high in protein?

Chicken Salad On Wheat Bread contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 14.4 g in 5.04 OZ SERVING, 1 Servings Per Container (141 g). About 18% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Chicken Salad On Wheat Bread?

Chicken Salad On Wheat Bread has 28.2 g of total carbohydrates per 100 g, including 2.5 g of fiber and 5.8 g of sugars.

How much fat is in Chicken Salad On Wheat Bread?

Chicken Salad On Wheat Bread contains 7.6 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Chicken Salad On Wheat Bread?

100 g contains 592 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 13, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chicken Salad On Wheat Bread

Packaged product Poultry Mom's

Chicken Salad On Wheat Bread contains 222 kcal per 100 g. A 5.04 OZ SERVING, 1 Servings Per Container (141 g) provides about 313 kcal.

Roughly 51% of its calories come from carbohydrates, with 31% from fat and 18% from protein (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (238 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

222kcal per 100 g

10.2 gprotein

28.2 gcarbohydrates

7.6 gfat

313kcal in 5.04 OZ SERVING, 1 Servings Per Container (141 g)

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	222 kcal
Total fat L	7.6 g	10%
Saturated fat L	1.3 g	7%
Trans fat L	0 g
Cholesterol L	18 mg	6%
Sodium L	592 mg	26%
Total carbohydrates L	28.2 g	10%
Dietary fiber L	2.5 g	9%
Total sugars L	5.8 g
Added sugars L	5.5 g	11%
Protein L	10.2 g	20%
Vitamin D L	0 µg	0%
Calcium L	70 mg	5%
Iron L	0.95 mg	5%
Potassium L	122 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 51%
Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10.2 gin the lowest quarter of poultry (median 17.6 g)
Fiber2.5 gin the top quarter of poultry (median 0 g)
Sugars5.8 gin the top quarter of poultry (median 0.22 g)
Fat7.6 gin the lowest quarter of poultry (median 14.3 g)
Saturated fat1.3 gin the lowest quarter of poultry (median 4.5 g)
Sodium592 mgabove the median for poultry (median 577 mg)
Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Mom's
Barcode: 0097488010485
Label serving: 5.04 OZ SERVING, 1 Servings Per Container
Category: Meat/Poultry/Other Animals Prepared/Processed

Ingredients

ROTISSERIE STYLE CHICKEN SALAD: Rotisserie Style Chicken (Chicken, Salt, Phosphates), Dressing (Water, Soybean Oil, High Fructose Corn Syrup, Distilled Vinegar, Modified Food Starch, Egg Yolks, Salt, less than 2% of: Spice, Xanthan Gum, Potassium Sorbate [Preservative], Calcium Disodium EDTA [To Preserve Flavor]), Celery, Textured Soy Flour, Water, Sugar, Citric Acid, Glucono Delta Lactone, Onion, Salt. WHEAT BREAD: Flour (Wheat Flour, Malted Barley Flour), Water, Whole Wheat Flour, High Fructose Corn Syrup, Wheat Bran, contains 2% or less of the following: Yeast, Wheat Gluten, Soybean Oil, Salt, Calcium Propionate (Preservative), Sodium Stearoyl Lactylate, Monoglycerides, Calcium Sulfate, Ammonium Sulfate, Diammonium Phosphate, Calcium Peroxide, Tricalcium Phosphate, Ascorbic Acid, Enzymes, Soy Lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2610642. License: CC0 1.0 (U.S. public domain). Source record dated June 13, 2023. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.