Chicken Salad
Chicken Salad contains 229 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 260 kcal.
Roughly 68% of its calories come from fat, with 29% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 16.8 g | 21% |
| Saturated fat L | 7.1 g | 35% |
| Cholesterol L | 57.3 mg | 19% |
| Sodium L | 776 mg | 34% |
| Total carbohydrates L | 1.8 g | 0.6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.88 g | |
| Protein L | 15.9 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 3%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.9 gbelow the median for poultry (median 17.6 g)
- Fiber0 gin the lowest quarter of poultry (median 0.25 g)
- Sugars0.88 gbelow the median for poultry (median 0.89 g)
- Fat16.8 gin the top quarter of poultry (median 4.5 g)
- Saturated fat7.1 gin the top quarter of poultry (median 1.2 g)
- Sodium776 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CEC
- Barcode
- 0132126791378
- Label serving
- 1 portion (113.398 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kung Me Pao Chicken Wegmans | 229 | 11.5 g | 10.6 g | 15.9 g |
| Chicken Ceasar Wrap Boars Head | 229 | 12.3 g | 15.9 g | 12.3 g |
| Teriyaki Chicken Whole Foods Market | 229 | 7.9 g | 7.9 g | 19.4 g |
| PCC Chicken salad PCC | 229 | 18.5 g | 0.88 g | 16.8 g |
| Chicken Liver Pate ALEX'S MEAT & PROVISIONS | 229 | 14.1 g | 1.8 g | 19.4 g |
| Ancho Chile Seasoned Chicken Thighs Buena Mesa | 229 | 14.1 g | 2.6 g | 18.5 g |
| Chicken Shawarma Kit bettergoods | 229 | 13.4 g | 21 g | 10.8 g |
| Festive Chicken Feast The Best Morrisons | 229 | 10.1 g | 31 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0132126791378. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.