Chicken Rogan Josh
Packaged product Meals and Dishes Aldi Bilash
Chicken Rogan Josh contains 112 kcal per 100 g. A serving, 1 portion, 400 g (400 g) provides about 447 kcal.
Roughly 50% of its calories come from carbohydrates, with 27% from fat and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 133 kcal per 100 g across 1,619 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 0.58 g | 3% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 13.5 g | 5% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 2.2 g | |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 50%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gin the lowest quarter of meals and dishes (median 7.7 g)
- Fiber2.3 gin the top quarter of meals and dishes (median 1.3 g)
- Sugars2.2 gabove the median for meals and dishes (median 1.9 g)
- Fat3.2 gbelow the median for meals and dishes (median 4.7 g)
- Saturated fat0.58 gin the lowest quarter of meals and dishes (median 1.3 g)
- Sodium232 mgbelow the median for meals and dishes (median 300 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi Bilash
- Barcode
- 4061464687752
- Label serving
- 1 portion (400 g)
- Category
- Meals with chicken
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Korean BBQ-Style Chicken kevin's natural foods | 112 | 7.8 g | 13.4 g | 1.7 g |
| Penne poulet champignons Lidl | 112 | 7.9 g | 16 g | 1.7 g |
| Conchiglie Poulet et champignons U | 112 | 5.4 g | 17 g | 2.4 g |
| Papillote de Poulet Pommes de terre et petits légumes Marie | 112 | 5.8 g | 10 g | 5.1 g |
| Chicken Red Curry Thai Style Culinea | 112 | 5.1 g | 12.4 g | 4.5 g |
| Suprême de poulet au curry vert Gourmart | 112 | 7.2 g | 10.6 g | 4.3 g |
| Rotes Curry mit Hänchen und Reis FRoSTA | 112 | 5 g | 11.7 g | 4.7 g |
| Petites escalopes de volaille Penne à la crème et aux champignons Marie | 112 | 7.7 g | 15 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061464687752. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.