Chicken pozole
Packaged product Meals and Dishes
Chicken pozole contains 53 kcal per 100 g.
Roughly 38% of its calories come from protein, with 34% from carbohydrates and 28% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 2,609 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 429 mg | 19% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0.4 g | 0.8% |
| Protein L | 4.9 g | 10% |
| Calcium L | 8 mg | 0.6% |
| Iron L | 0.41 mg | 2% |
| Potassium L | 101 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 34%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gbelow the median for meals and dishes (median 6.4 g)
- Fiber0.8 gin the lowest quarter of meals and dishes (median 1.5 g)
- Sugars1.2 gbelow the median for meals and dishes (median 1.8 g)
- Fat1.6 gin the lowest quarter of meals and dishes (median 5.8 g)
- Saturated fat0.2 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sodium429 mgabove the median for meals and dishes (median 387 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 53.1 kcal | 53 kcal |
| Protein | 4.9 g | 4.9 g |
| Carbohydrates | 4.5 g | 4.5 g |
| Fat | 1.6 g | 1.6 g |
| Fiber | 0.82 g | 0.8 g |
| Sugars | 1.2 g | 1.2 g |
| Sodium | 429 mg | 429 mg |
Product details
- Barcode
- 0829793034418
- Category
- Meals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, chicken, hominy, tomatillo, poblano pepper, jalapeño pepper, cilantro, chicken broth base, dextrose, salt, chicken broth, chicken fat, onion powder, natural flavoring, canola oil, turmeric, spices
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltOnionRapeseed (canola) oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken pozole?
100 g of Chicken pozole has 53 kcal.
How much protein is in Chicken pozole?
Chicken pozole contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value). About 38% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 6.4 g).
How many carbs are in Chicken pozole?
Chicken pozole has 4.5 g of total carbohydrates per 100 g, including 0.8 g of fiber and 1.2 g of sugars.
How much fat is in Chicken pozole?
Chicken pozole contains 1.6 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Chicken pozole?
100 g contains 429 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 28, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2546542. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
- Open Food Facts, record 0829793034418. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.