Chicken Potstickers An Authentic Chicken & Vegetable Crescent Shaped Dumpling Seasoned With Ginger, Garlic And Soy Sauce., Chicken
Packaged product Other Foods INNOVASIAN
Chicken Potstickers An Authentic Chicken & Vegetable Crescent Shaped Dumpling Seasoned With Ginger, Garlic And Soy Sauce., Chicken contains 176 kcal per 100 g. A typical serving of 3 PIECES W/SAUCE (102 g) provides about 180 kcal.
Roughly 43% of its calories come from carbohydrates, with 38% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 231 kcal per 100 g across 684 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 0.98 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 490 mg | 21% |
| Total carbohydrates L | 19.6 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.98 g | |
| Protein L | 8.8 g | 18% |
| Vitamin C L | 8.8 mg | 10% |
| Calcium L | 20 mg | 2% |
| Iron L | 0.71 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 43%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gbelow the median for other foods (median 10.3 g)
- Fiber0 gin the lowest quarter of other foods (median 1.2 g)
- Sugars0.98 gin the lowest quarter of other foods (median 1.4 g)
- Fat7.8 gbelow the median for other foods (median 10.7 g)
- Saturated fat0.98 gin the lowest quarter of other foods (median 3.3 g)
- Sodium490 mgabove the median for other foods (median 486 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 196 IU |
|---|
Product details
- Brand
- INNOVASIAN
- Barcode
- 0695119600052
- Label serving
- 3 PIECES W/SAUCE
- Category
- Frozen Appetizers & Hors D'oeuvres
Ingredients
POTSTICKERS: CHICKEN, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CABBAGE, WATER, GREEN ONION, SOYBEAN OIL, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), MODIFIED FOOD STARCH, SESAME OIL, SUGAR, GINGER, RICE COOKING WINE (ALCOHOL 12% BY VOLUME, SALT CONTENT 1.5%), SALT, POTATO STARCH, GARLIC, IE ALL PURPOSE ALL SOY SHORTENING (INTERESTERIFIED SOYBEAN OIL, HYDROGENATED SOYBEAN OIL) AND SPICES. SOY VINEGAR: SOY SAUCE (WATER, HYDROLYZED SOY PROTEIN, SOYBEANS, WHEAT, SALT, MOLASSES, CARAMEL COLOR, AND SODIUM BENZOATE ADDED AS A PRESERVATIVE), AND VINEGAR. HOT CHILI OIL: COTTONSEED OIL, NATURAL CHILI FLAVORS, AND OLEORESIN PAPRIKA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2296820. License: CC0 1.0 (U.S. public domain). Source record dated April 15, 2020. Imported November 6, 2026.
Last updated: . Source description: "CHICKEN POTSTICKERS AN AUTHENTIC CHICKEN & VEGETABLE CRESCENT SHAPED DUMPLING SEASONED WITH GINGER, GARLIC AND SOY SAUCE., CHICKEN". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.