Chicken Potstickers An Authentic Chicken & Vegetable Crescent Shaped Dumpling Seasoned With Ginger, Garlic And Soy Sauce., Chicken

Packaged product Other Foods INNOVASIAN

Chicken Potstickers An Authentic Chicken & Vegetable Crescent Shaped Dumpling Seasoned With Ginger, Garlic And Soy Sauce., Chicken contains 176 kcal per 100 g. A typical serving of 3 PIECES W/SAUCE (102 g) provides about 180 kcal.

Roughly 43% of its calories come from carbohydrates, with 38% from fat and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 231 kcal per 100 g across 684 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

176kcal per 100 g
8.8 gprotein
19.6 gcarbohydrates
7.8 gfat
180kcal in 3 PIECES W/SAUCE (102 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 176 kcal
Total fat L 7.8 g 10%
Saturated fat L 0.98 g 5%
Trans fat L 0 g
Cholesterol L 20 mg 7%
Sodium L 490 mg 21%
Total carbohydrates L 19.6 g 7%
Dietary fiber L 0 g 0%
Total sugars L 0.98 g
Protein L 8.8 g 18%
Vitamin C L 8.8 mg10%
Calcium L 20 mg2%
Iron L 0.71 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 43%Fat: 38%176kcal / 100 g
  • Protein 19%
  • Carbohydrates 43%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C10%Iron4%Calcium2%

Nutritional insights

  • Protein8.8 gbelow the median for other foods (median 10.3 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.2 g)
  • Sugars0.98 gin the lowest quarter of other foods (median 1.4 g)
  • Fat7.8 gbelow the median for other foods (median 10.7 g)
  • Saturated fat0.98 gin the lowest quarter of other foods (median 3.3 g)
  • Sodium490 mgabove the median for other foods (median 486 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L196 IU

Product details

Brand
INNOVASIAN
Barcode
0695119600052
Label serving
3 PIECES W/SAUCE
Category
Frozen Appetizers & Hors D'oeuvres

Ingredients

POTSTICKERS: CHICKEN, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CABBAGE, WATER, GREEN ONION, SOYBEAN OIL, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), MODIFIED FOOD STARCH, SESAME OIL, SUGAR, GINGER, RICE COOKING WINE (ALCOHOL 12% BY VOLUME, SALT CONTENT 1.5%), SALT, POTATO STARCH, GARLIC, IE ALL PURPOSE ALL SOY SHORTENING (INTERESTERIFIED SOYBEAN OIL, HYDROGENATED SOYBEAN OIL) AND SPICES. SOY VINEGAR: SOY SAUCE (WATER, HYDROLYZED SOY PROTEIN, SOYBEANS, WHEAT, SALT, MOLASSES, CARAMEL COLOR, AND SODIUM BENZOATE ADDED AS A PRESERVATIVE), AND VINEGAR. HOT CHILI OIL: COTTONSEED OIL, NATURAL CHILI FLAVORS, AND OLEORESIN PAPRIKA.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2296820. License: CC0 1.0 (U.S. public domain). Source record dated April 15, 2020. Imported November 6, 2026.

Last updated: . Source description: "CHICKEN POTSTICKERS AN AUTHENTIC CHICKEN & VEGETABLE CRESCENT SHAPED DUMPLING SEASONED WITH GINGER, GARLIC AND SOY SAUCE., CHICKEN". Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Potstickers An Authentic Chicken & Vegetable Crescent Shaped Dumpling Seasoned With Ginger, Garlic And Soy Sauce., Chicken?

100 g of Chicken Potstickers An Authentic Chicken & Vegetable Crescent Shaped Dumpling Seasoned With Ginger, Garlic And Soy Sauce., Chicken has 176 kcal. 3 PIECES W/SAUCE (102 g): about 180 kcal.

How much protein is in Chicken Potstickers An Authentic Chicken & Vegetable Crescent Shaped Dumpling Seasoned With Ginger, Garlic And Soy Sauce., Chicken?

Chicken Potstickers An Authentic Chicken & Vegetable Crescent Shaped Dumpling Seasoned With Ginger, Garlic And Soy Sauce., Chicken contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 9 g in 3 PIECES W/SAUCE (102 g). About 19% of its calories come from protein. Compared with other other foods, that is below the median (median 10.3 g).

How many carbs are in Chicken Potstickers An Authentic Chicken & Vegetable Crescent Shaped Dumpling Seasoned With Ginger, Garlic And Soy Sauce., Chicken?

Chicken Potstickers An Authentic Chicken & Vegetable Crescent Shaped Dumpling Seasoned With Ginger, Garlic And Soy Sauce., Chicken has 19.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0.98 g of sugars.

How much fat is in Chicken Potstickers An Authentic Chicken & Vegetable Crescent Shaped Dumpling Seasoned With Ginger, Garlic And Soy Sauce., Chicken?

Chicken Potstickers An Authentic Chicken & Vegetable Crescent Shaped Dumpling Seasoned With Ginger, Garlic And Soy Sauce., Chicken contains 7.8 g of fat per 100 g, of which 0.98 g is saturated (5% of the Daily Value).

How much sodium is in Chicken Potstickers An Authentic Chicken & Vegetable Crescent Shaped Dumpling Seasoned With Ginger, Garlic And Soy Sauce., Chicken?

100 g contains 490 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 15, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.