Chicken Pelmini Dumplings

Packaged product Meals and Dishes Olma

Chicken Pelmini Dumplings contains 193 kcal per 100 g. A serving, 12 pcs, 140 g (140 g) provides about 270 kcal.

Roughly 55% of its calories come from carbohydrates, with 25% from protein and 20% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 10% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

193kcal per 100 g
12.1 gprotein
26.4 gcarbohydrates
4.3 gfat
270kcal in serving, 12 pcs, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 193 kcal
Total fat L 4.3 g 6%
Saturated fat L 1.1 g 5%
Trans fat L 0 g
Cholesterol L 42.9 mg 14%
Sodium L 307 mg 13%
Total carbohydrates L 26.4 g 10%
Dietary fiber L 2.1 g 8%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 12.1 g 24%
Vitamin D L 0 µg0%
Calcium L 14.3 mg1%
Iron L 1.9 mg10%
Potassium L 321 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 55%Fat: 20%193kcal / 100 g
  • Protein 25%
  • Carbohydrates 55%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Potassium7%Calcium1%Vitamin D0%

Nutritional insights

  • Protein12.1 gabove the median for meals and dishes (median 10 g)
  • Fiber2.1 gabove the median for meals and dishes (median 1.8 g)
  • Sugars0 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat4.3 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat1.1 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium307 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Olma
Barcode
0856687004004
Label serving
12 pcs (140 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0856687004004. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Pelmini Dumplings?

100 g of Chicken Pelmini Dumplings has 193 kcal. Serving, 12 pcs, 140 g (140 g): about 270 kcal.

Is Chicken Pelmini Dumplings high in protein?

Chicken Pelmini Dumplings contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value), or 16.9 g in serving, 12 pcs, 140 g (140 g). About 25% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Chicken Pelmini Dumplings?

Chicken Pelmini Dumplings has 26.4 g of total carbohydrates per 100 g, including 2.1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Pelmini Dumplings?

Chicken Pelmini Dumplings contains 4.3 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Chicken Pelmini Dumplings contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken Pelmini Dumplings?

100 g contains 307 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 24, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.