How many calories are in chicken pane?

100 g of chicken pane has 190 kcal. Serving, 1 pane, 100 g (100 g): about 190 kcal.

Is chicken pane high in protein?

Chicken pane contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 15 g in serving, 1 pane, 100 g (100 g). About 29% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in chicken pane?

Chicken pane has 14 g of total carbohydrates per 100 g, including 4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in chicken pane?

Chicken pane contains 10 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated August 22, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

chicken pane

Packaged product Poultry shahd

Chicken pane contains 190 kcal per 100 g. A serving, 1 pane, 100 g (100 g) provides about 190 kcal.

Roughly 44% of its calories come from fat, with 29% from protein and 27% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

190kcal per 100 g

15 gprotein

14 gcarbohydrates

10 gfat

190kcal in serving, 1 pane, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	190 kcal
Total fat L	10 g	13%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	14 g	5%
Dietary fiber L	4 g	14%
Total sugars	not reported
Protein L	15 g	30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 29%
Carbohydrates 27%
Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein15 gbelow the median for poultry (median 17.6 g)
Fiber4 gin the top quarter of poultry (median 0.25 g)
Fat10 gin the top quarter of poultry (median 4.5 g)
Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: shahd
Barcode: 6223002613076
Label serving: 1 pane (100 g)
Category: Poultry

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
chicken wings Kirkland	190	18 g	0 g	13 g
Chicken Salad Made With Rotisserie Chicken Costco	190	17 g	2 g	12 g
Peri Peri Chicken 7-11	190	9.6 g	22.8 g	6 g
Chicken wings Kirkland	190	18 g	0 g	13 g
Chicken strips Safeway	190	14 g	16 g	8 g
Giant Eagle Chicken Nuggets Giant Eagle	190	16.7 g	8.3 g	9.5 g
Chicken stuffed Food lion	190	26 g	2 g	8 g
Chicken Salad Kirkland	190	12 g	3 g	15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6223002613076. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.