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Chicken Nuggets

Packaged product Poultry TransGourmet

Chicken Nuggets contains 180 kcal per 100 g. A serving, 25.0 g (25 g) provides about 45 kcal.

Roughly 42% of its calories come from fat, with 31% from carbohydrates and 27% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

180kcal per 100 g
12 gprotein
14 gcarbohydrates
8.4 gfat
45kcal in serving, 25.0 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 180 kcal
Total fat L 8.4 g 11%
Saturated fat L 1.4 g 7%
Sodium not reported
Total carbohydrates L 14 g 5%
Dietary fiber L 2 g 7%
Total sugars L 0.7 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 31%Fat: 42%180kcal / 100 g
  • Protein 27%
  • Carbohydrates 31%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gbelow the median for poultry (median 17.6 g)
  • Fiber2 gin the top quarter of poultry (median 0.25 g)
  • Sugars0.7 gbelow the median for poultry (median 0.89 g)
  • Fat8.4 gabove the median for poultry (median 4.5 g)
  • Saturated fat1.4 gabove the median for poultry (median 1.2 g)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
TransGourmet
Barcode
4388040283154
Label serving
25.0 g
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4388040283154. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Nuggets?

100 g of Chicken Nuggets has 180 kcal. Serving, 25.0 g (25 g): about 45 kcal.

Is Chicken Nuggets high in protein?

Chicken Nuggets contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 3 g in serving, 25.0 g (25 g). About 27% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Chicken Nuggets?

Chicken Nuggets has 14 g of total carbohydrates per 100 g, including 2 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Nuggets?

Chicken Nuggets contains 8.4 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.