Chicken Nuggets

Packaged product Poultry Panitto

Chicken Nuggets contains 192 kcal per 100 g. A serving, 100 g (100 g) provides about 192 kcal.

Roughly 35% of its calories come from fat, with 34% from protein and 31% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Nuggets by Panitto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
192kcal per 100 g
16 gprotein
15 gcarbohydrates
7.4 gfat
192kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 192 kcal
Total fat L 7.4 g 9%
Saturated fat L 1.1 g 6%
Sodium not reported
Total carbohydrates L 15 g 5%
Dietary fiber not reported
Total sugars L 0.7 g
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 31%Fat: 35%192kcal / 100 g
  • Protein 34%
  • Carbohydrates 31%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gbelow the median for poultry (median 17.6 g)
  • Sugars0.7 gbelow the median for poultry (median 0.89 g)
  • Fat7.4 gabove the median for poultry (median 4.5 g)
  • Saturated fat1.1 gbelow the median for poultry (median 1.2 g)
  • Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Panitto
Barcode
8606020622028
Quantity
500 g
Label serving
100 g
Category
Poultry

Ingredients

Ingredients not reported.

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Chicken Jerky Myth Mughlai Doki 192 32.7 g 3.8 g 5.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8606020622028. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Nuggets?

100 g of Chicken Nuggets has 192 kcal. Serving, 100 g (100 g): about 192 kcal.

Is Chicken Nuggets high in protein?

Chicken Nuggets contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 16 g in serving, 100 g (100 g). About 34% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Chicken Nuggets?

Chicken Nuggets has 15 g of total carbohydrates per 100 g, including 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Nuggets?

Chicken Nuggets contains 7.4 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.