Chicken Nuggets

Packaged product Poultry ΠΑΛΑΙΧΩΡΙ

Chicken Nuggets contains 128 kcal per 100 g.

Roughly 57% of its calories come from protein, with 32% from carbohydrates and 12% from fat (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (136 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Nuggets by ΠΑΛΑΙΧΩΡΙ, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
128kcal per 100 g
18.1 gprotein
10.1 gcarbohydrates
1.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 128 kcal
Total fat L 1.7 g 2%
Saturated fat L 0.5 g 3%
Sodium not reported
Total carbohydrates L 10.1 g 4%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 18.1 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 57%Carbohydrates: 32%Fat: 12%128kcal / 100 g
  • Protein 57%
  • Carbohydrates 32%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.1 gabove the median for poultry (median 17.6 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.89 g)
  • Fat1.7 gin the lowest quarter of poultry (median 4.5 g)
  • Saturated fat0.5 gbelow the median for poultry (median 1.2 g)
  • Protein per 100 kcal14.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ΠΑΛΑΙΧΩΡΙ
Barcode
27146002
Category
Poultry
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

φιλέτα κοτόπουλο σε τεμάχια, χυλός (σιτάλευρο, γλουτένη, άμυλο καλαμποκιού), φυτικό έλαιο, άμυλο πατάτας, αλάτι

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 27146002. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Nuggets?

100 g of Chicken Nuggets has 128 kcal.

Is Chicken Nuggets high in protein?

Chicken Nuggets contains 18.1 g of protein per 100 g (36% of the 50 g Daily Value). About 57% of its calories come from protein. Compared with other poultry, that is above the median (median 17.6 g).

How many carbs are in Chicken Nuggets?

Chicken Nuggets has 10.1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Nuggets?

Chicken Nuggets contains 1.7 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.