Chicken Nuggets
Packaged product Poultry ΝΙΤΣΙΑΚΟΣ
Chicken Nuggets contains 201 kcal per 100 g.
Roughly 43% of its calories come from fat, with 34% from protein and 23% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 201 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat L | 3.9 g | 20% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.6 g | |
| Protein L | 16.3 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 23%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.3 gbelow the median for poultry (median 17.6 g)
- Sugars0.6 gbelow the median for poultry (median 0.89 g)
- Fat9.3 gin the top quarter of poultry (median 4.5 g)
- Saturated fat3.9 gin the top quarter of poultry (median 1.2 g)
- Sodium472 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peking Duck Cold Wrap 7-eleven | 201 | 8.8 g | 27.6 g | 6.2 g |
| Big Plate Chicken Flavor Noodles Yongheji | 201 | 8.5 g | 36.3 g | 3.2 g |
| Chicken Wings Asda | 201 | 19 g | 3.4 g | 12 g |
| Buffalo Chicken Wrap Fresh thyme | 201 | 10.8 g | 25.7 g | 6.7 g |
| pre-cooked Chicken Sausage Woolworth | 201 | 12.7 g | 7.5 g | 13.4 g |
| 4 chicken grills Tahira | 201 | 13.2 g | 12.6 g | 10.6 g |
| 4 chicken breats fillets Iceland | 201 | 17.7 g | 17.4 g | 6.5 g |
| Free Range Whole Chicken Lidl | 201 | 19.1 g | 0 g | 13.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5202546000444. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 12, 2026.
Last updated: . Source description: "CHICKEN NUGGETS". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.