Chicken Nuggets
Chicken Nuggets contains 207 kcal per 100 g. A serving, 1 portion, 375 g (375 g) provides about 776 kcal.
Roughly 44% of its calories come from fat, with 37% from carbohydrates and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 1,400 mg | 61% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0.8 g | |
| Protein L | 9.8 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 37%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.8 gin the lowest quarter of poultry (median 17.6 g)
- Fiber0.8 gabove the median for poultry (median 0.25 g)
- Sugars0.8 gbelow the median for poultry (median 0.89 g)
- Fat9.9 gin the top quarter of poultry (median 4.5 g)
- Saturated fat1.7 gabove the median for poultry (median 1.2 g)
- Sodium1,400 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken strips First pride | 207 | 11.2 g | 13.7 g | 11.5 g |
| Cheeky Cheesy Chicken Wrap Picadeli | 207 | 7.8 g | 20.8 g | 10.1 g |
| Chicken Enchiladas Makers Mark | 207 | 17.7 g | 10.8 g | 9.9 g |
| Chicken Caesar Salad LaManna | 207 | 14.9 g | 3.8 g | 14.5 g |
| Roast chicken and bacon Waitrose | 207 | 13.9 g | 23.3 g | 6 g |
| Marinated Chicken Wingettes Exotic Grill Drakes | 207 | 16.1 g | 7.2 g | 12.9 g |
| Free Range Chicken Hot Roast Lilydale | 207 | 21.4 g | 2.9 g | 12.2 g |
| Jerk chicken wrap Tesco | 207 | 9.8 g | 27.5 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489836872. License: ODbL 1.0 (Open Food Facts). Source record dated June 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.