How many calories are in Chicken Nuggets?

100 g of Chicken Nuggets has 227 kcal. Serving, 100 g (100 g): about 227 kcal.

Is Chicken Nuggets high in protein?

Chicken Nuggets contains 12.8 g of protein per 100 g (26% of the 50 g Daily Value), or 12.8 g in serving, 100 g (100 g). About 22% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Chicken Nuggets?

Chicken Nuggets has 21.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Nuggets?

Chicken Nuggets contains 11.1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated July 28, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chicken Nuggets

Packaged product Poultry Kazan

Chicken Nuggets contains 227 kcal per 100 g. A serving, 100 g (100 g) provides about 227 kcal.

Roughly 42% of its calories come from fat, with 36% from carbohydrates and 22% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

227kcal per 100 g

12.8 gprotein

21.5 gcarbohydrates

11.1 gfat

227kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	227 kcal
Total fat L	11.1 g	14%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	21.5 g	8%
Dietary fiber	not reported
Total sugars	not reported
Protein L	12.8 g	26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 22%
Carbohydrates 36%
Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein12.8 gbelow the median for poultry (median 17.6 g)
Fat11.1 gin the top quarter of poultry (median 4.5 g)
Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Kazan
Barcode: 6271005033087
Label serving: 100 g
Category: Poultry

Ingredients

Ingredients not reported.

Similar products

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TGI Fridays boneless chicken wings Iceland	227	15.9 g	20 g	9.2 g
Chicken Thighs With Bone In Sainsbury's	227	20.5 g	0 g	16.1 g
Chicken fingers - Centsibles Coop	227	12 g	16 g	13.3 g
The Best Hoisin Duck Legs Morrisons	227	20.9 g	10.1 g	11.4 g
Chicken Breast Fillets High Quality Food Products	227	13.3 g	17.3 g	11.9 g
Boneless Chicken Wings TGI Fridays	227	15 g	20.6 g	9.2 g
Chicken Gyros Kit Street Eats	227	14.1 g	24.2 g	7.6 g
Garlic Parmesan Chicken Mr Barker	227	15.3 g	1.9 g	17.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6271005033087. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.