Chicken Nuggets

Packaged product Poultry Edesma

Chicken Nuggets contains 230 kcal per 100 g. A serving, 250 g (250 g) provides about 575 kcal.

Roughly 53% of its calories come from fat, with 28% from carbohydrates and 19% from protein (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (222 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Nuggets by Edesma, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
230kcal per 100 g
10.8 gprotein
15.9 gcarbohydrates
13.6 gfat
575kcal in serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 230 kcal
Total fat L 13.6 g 17%
Saturated fat L 2.1 g 11%
Sodium not reported
Total carbohydrates L 15.9 g 6%
Dietary fiber not reported
Total sugars L 0.7 g
Protein L 10.8 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 28%Fat: 53%230kcal / 100 g
  • Protein 19%
  • Carbohydrates 28%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.8 gin the lowest quarter of poultry (median 13.3 g)
  • Sugars0.7 gbelow the median for poultry (median 0.9 g)
  • Fat13.6 gin the top quarter of poultry (median 11 g)
  • Saturated fat2.1 gabove the median for poultry (median 1.9 g)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Edesma
Barcode
5290122008410
Label serving
250 g
Category
Chicken nuggets

Ingredients

Ingredients not reported.

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Nuggets de poulets panés cuits surgelés Galliance 230 11 g 19 g 12 g
Morceaux de filets de poulet panés U 230 15 g 21 g 9.2 g
Mcennedy Chicken Nuggets McEnnedy 230 9.8 g 22.6 g 11 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5290122008410. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Nuggets?

100 g of Chicken Nuggets has 230 kcal. Serving, 250 g (250 g): about 575 kcal.

Is Chicken Nuggets high in protein?

Chicken Nuggets contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value), or 27 g in serving, 250 g (250 g). About 19% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 13.3 g).

How many carbs are in Chicken Nuggets?

Chicken Nuggets has 15.9 g of total carbohydrates per 100 g, including 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Nuggets?

Chicken Nuggets contains 13.6 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.