Chicken Nuggets
Packaged product Poultry Edenia
Chicken Nuggets contains 216 kcal per 100 g.
Roughly 45% of its calories come from carbohydrates, with 34% from fat and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 669 mg | 29% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 0.9 g | |
| Protein L | 11.5 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 45%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.5 gin the lowest quarter of poultry (median 17.6 g)
- Sugars0.9 gabove the median for poultry (median 0.89 g)
- Fat8 gabove the median for poultry (median 4.5 g)
- Saturated fat0.8 gbelow the median for poultry (median 1.2 g)
- Sodium669 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey Feast Lidl | 216 | 12.3 g | 23.9 g | 7.2 g |
| Chicken Parmi Balls Petite Cuisine | 216 | 14.2 g | 21.2 g | 8 g |
| Grilled Chicken, Provolone & Roasted Red Pepper Sesame Baguette fresh Creative Cuisine | 216 | 14.6 g | 21.6 g | 8.5 g |
| Korean style chicken wings and rice balls Woolworths | 216 | 9.7 g | 12.9 g | 13.1 g |
| Pinwheel Turkey Platter Renaissance Food Group | 216 | 13.7 g | 11.8 g | 12.4 g |
| Peri Peri Plant Based Chicken Strips Bad Hunter | 216 | 23.3 g | 4.1 g | 11 g |
| Stuffed Chicken Wing 7-11 | 216 | 14.8 g | 17.1 g | 9.9 g |
| Classic Chicken Breast Bites Dunnes | 216 | 16 g | 17 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5948710016926. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.