Chicken Nuggets

Packaged product Poultry Chef Select

Chicken Nuggets contains 228 kcal per 100 g.

Roughly 48% of its calories come from fat, with 33% from carbohydrates and 18% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 155 kcal per 100 g across 2,842 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

228kcal per 100 g
10.3 gprotein
18.7 gcarbohydrates
12.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 228 kcal
Total fat L 12.1 g 16%
Saturated fat L 1.6 g 8%
Sodium L 393 mg 17%
Total carbohydrates L 18.7 g 7%
Dietary fiber L 1.4 g 5%
Total sugars L 0.9 g
Protein L 10.3 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 33%Fat: 48%228kcal / 100 g
  • Protein 18%
  • Carbohydrates 33%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.3 gin the lowest quarter of poultry (median 18.3 g)
  • Fiber1.4 gin the top quarter of poultry (median 0.4 g)
  • Sugars0.9 gabove the median for poultry (median 0.5 g)
  • Fat12.1 gin the top quarter of poultry (median 7 g)
  • Saturated fat1.6 gabove the median for poultry (median 1.5 g)
  • Sodium393 mgbelow the median for poultry (median 425 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef Select
Barcode
4056489920861
Category
Chickens
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Nugggets de pollo Preli 228 13.1 g 22 g 9.4 g
Chicken Strips Cekin 228 15.3 g 23 g 8.3 g
Gran Cotoletta Aia 228 15 g 15 g 12 g
Panko Chicken Breast Patties Kirkwood 228 15.2 g 16.5 g 11.4 g
Chicken Kebabs Kebab Factory 228 13.2 g 7 g 16.7 g
Sriracha Chicken Bites READY 228 15.7 g 5.6 g 15.9 g
Chicken Strips Watson Ridge 229 10 g 24.3 g 8.6 g
Halal Chicken Strips Taaaam Halal 229 10 g 24.3 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489920861. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Nuggets?

100 g of Chicken Nuggets has 228 kcal.

Is Chicken Nuggets high in protein?

Chicken Nuggets contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 18.3 g).

How many carbs are in Chicken Nuggets?

Chicken Nuggets has 18.7 g of total carbohydrates per 100 g, including 1.4 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Nuggets?

Chicken Nuggets contains 12.1 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Chicken Nuggets?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.