Chicken Nuggets

Packaged product Poultry Beyond Meat

Chicken Nuggets contains 288 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 288 kcal.

Roughly 51% of its calories come from fat, with 27% from carbohydrates and 21% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

288kcal per 100 g
15 gprotein
19 gcarbohydrates
16 gfat
288kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 288 kcal
Total fat L 16 g 21%
Saturated fat L 1.8 g 9%
Sodium L 468 mg 20%
Total carbohydrates L 19 g 7%
Dietary fiber not reported
Total sugars L 1.1 g
Protein L 15 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 27%Fat: 51%288kcal / 100 g
  • Protein 21%
  • Carbohydrates 27%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gbelow the median for poultry (median 17.6 g)
  • Sugars1.1 gabove the median for poultry (median 0.89 g)
  • Fat16 gin the top quarter of poultry (median 4.5 g)
  • Saturated fat1.8 gabove the median for poultry (median 1.2 g)
  • Sodium468 mgabove the median for poultry (median 305 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Beyond Meat
Barcode
1230000147552
Label serving
1 portion (100 g)
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chicken Tikka Deli Filler Dunnes Stores 288 17 g 5 g 23 g
Chicken Salad On Wheat Country Fair 288 10.8 g 30.9 g 12.9 g
2 chicken and mushroom slices Chef Select 288 9.4 g 28.3 g 14.8 g
Chicken Nuggets ValBest 288 11.2 g 17.5 g 18.8 g
Duck Slices Smoked Deli 288 14 g 4 g 24 g
Chicken Stock Alalali 288 7.2 g 23 g 19 g
Indian korma chicken with rice Asian Favorites 288 8.3 g 41.6 g 9.6 g
Louisiana Style Cajun Chicken The Gym Factory 288 36 g 11 g 9.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 1230000147552. License: ODbL 1.0 (Open Food Facts). Source record dated February 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Nuggets?

100 g of Chicken Nuggets has 288 kcal. Serving, 1 portion, 100 g (100 g): about 288 kcal.

Is Chicken Nuggets high in protein?

Chicken Nuggets contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 15 g in serving, 1 portion, 100 g (100 g). About 21% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Chicken Nuggets?

Chicken Nuggets has 19 g of total carbohydrates per 100 g, including 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Nuggets?

Chicken Nuggets contains 16 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Chicken Nuggets?

100 g contains 468 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.