Chicken Nuggets
Packaged product Poultry Bernard Matthews
Chicken Nuggets contains 167 kcal per 100 g. A serving, 150 g (150 g) provides about 251 kcal.
Roughly 36% of its calories come from protein, with 33% from fat and 31% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 511 mg | 22% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 31%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gbelow the median for poultry (median 17.6 g)
- Sugars1 gabove the median for poultry (median 0.89 g)
- Fat6 gabove the median for poultry (median 4.5 g)
- Saturated fat1 gbelow the median for poultry (median 1.2 g)
- Sodium511 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bernard Matthews
- Barcode
- 4002993065055
- Label serving
- 150 g
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey patties Shady brook farms | 167 | 18.2 g | 1.5 g | 9.9 g |
| Hickory Smoked Young Turkey Member's Mark | 167 | 21.4 g | 4.8 g | 7.1 g |
| Rotusserie Chicken Perdue | 167 | 22.6 g | 1.2 g | 7.1 g |
| Bone-in Split Chicken Breast Wegmans | 167 | 31 g | 0 g | 5.4 g |
| Chicken Tikka Bites The Gym Kitchen | 167 | 19 g | 5.3 g | 7.6 g |
| Tesco 8 Chicken Souvlaki Skewers Delicately Spiced Tesco | 167 | 18.9 g | 5.1 g | 7.7 g |
| Buffalo Chicken Kreation | 167 | 15.3 g | 15.5 g | 4.7 g |
| Portugese Chicken and rice Youfoodz | 167 | 10.5 g | 20.4 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4002993065055. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.