chicken nuggets
Packaged product Poultry al areesh
Chicken nuggets contains 172 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 30% from protein and 20% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 1.1 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 482 mg | 21% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0.5 g | 1% |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 51%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gbelow the median for poultry (median 17.6 g)
- Fiber0.5 gabove the median for poultry (median 0.25 g)
- Sugars3.3 gin the top quarter of poultry (median 0.89 g)
- Fat3.8 gbelow the median for poultry (median 4.5 g)
- Saturated fat1.1 gbelow the median for poultry (median 1.2 g)
- Sodium482 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.8 g |
|---|---|
| Polyunsaturated fat L | 0.8 g |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roast chicken quarter Woolworths | 172 | 22 g | 3.5 g | 7.3 g |
| Chicken Tikka Masala Snap Kitchen | 172 | 10.7 g | 12.5 g | 9.1 g |
| Slow Cooked Stuffed Turkey Breast Tesco | 172 | 26.3 g | 1.8 g | 6.4 g |
| Chicken, Fetta And Parsley Sausages Specially Selected | 172 | 13.9 g | 4.4 g | 10.8 g |
| Chicken Drum Fillets Asda | 172 | 29 g | 0.5 g | 6.2 g |
| Chicken Taiwanese Sausage Maestro | 172 | 14 g | 11 g | 8 g |
| Amylu chicken meetballs Amylu | 172 | 16.1 g | 9.2 g | 8.1 g |
| Chicken fillet topped with mozzarella and spring onion Woolworths | 172 | 15.7 g | 3.3 g | 10.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6291010924927. License: ODbL 1.0 (Open Food Facts). Source record dated January 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.