Chicken Mince

Packaged product Poultry coles

Chicken Mince contains 117 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 117 kcal.

Roughly 63% of its calories come from protein, with 37% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,061 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Mince by coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
117kcal per 100 g
18.3 gprotein
0 gcarbohydrates
4.7 gfat
117kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 117 kcal
Total fat L 4.7 g 6%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 18.3 g 37%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 63%Fat: 37%117kcal / 100 g
  • Protein 63%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Calcium0%Iron0%Magnesium0%Phosphorus0%Potassium0%

Nutritional insights

  • Protein18.3 gabove the median for poultry (median 17.9 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.85 g)
  • Fat4.7 gabove the median for poultry (median 4.3 g)
  • Saturated fat0 gin the lowest quarter of poultry (median 1.2 g)
  • Sodium0 mgin the lowest quarter of poultry (median 271 mg)
  • Protein per 100 kcal15.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
coles
Barcode
9310645344195
Quantity
500 g
Label serving
1 serving (100 g)
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Farm Foods Cooked Roast Chicken Breast Farm Foods 117 24 g 1.2 g 1.3 g
Chicken Roulade Aldo 117 14.8 g 0.4 g 6 g
Slices Turkey Breast D’pollo 117 19 g 1 g 4 g
Chicken Parmesan with Linguini 7-Eleven 117 6.4 g 16.3 g 2.8 g
British turkey diced thigh Morrisons 117 19.1 g 0.2 g 4.4 g
Home style Chicken Rissoles Fitzco 117 9.7 g 8.4 g 4.5 g
Mild Italian Chicken Sausage PCC 117 19.1 g 1.1 g 3.2 g
Sun-Dried Tomato & Basil Chicken Tenders Trader Joe's 117 19.6 g 6.3 g 1.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Mince?

100 g of Chicken Mince has 117 kcal. Serving, 1 serving, 100 g (100 g): about 117 kcal.

Is Chicken Mince high in protein?

Chicken Mince contains 18.3 g of protein per 100 g (37% of the 50 g Daily Value), or 18.3 g in serving, 1 serving, 100 g (100 g). About 63% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).

How many carbs are in Chicken Mince?

Chicken Mince has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Mince?

Chicken Mince contains 4.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Chicken Mince?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310645344195. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2026. Imported November 6, 2026.

Last updated: . Source description: "CHICKEN MINCE". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.