How many calories are in Chicken Mince?

100 g of Chicken Mince has 166 kcal.

Is Chicken Mince high in protein?

Chicken Mince contains 28 g of protein per 100 g (56% of the 50 g Daily Value). About 68% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.6 g).

How many carbs are in Chicken Mince?

Chicken Mince has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Mince?

Chicken Mince contains 5.7 g of fat per 100 g.

How much sodium is in Chicken Mince?

100 g contains 142 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chicken Mince

Packaged product Poultry Asda

Chicken Mince contains 166 kcal per 100 g.

Roughly 68% of its calories come from protein, with 31% from fat and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

166kcal per 100 g

28 gprotein

0.5 gcarbohydrates

5.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	166 kcal
Total fat L	5.7 g	7%
Saturated fat	not reported
Sodium L	142 mg	6%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber L	0.5 g	2%
Total sugars L	0 g
Protein L	28 g	56%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 68%
Carbohydrates 1%
Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein28 gin the top quarter of poultry (median 17.6 g)
Fiber0.5 gabove the median for poultry (median 0.25 g)
Sugars0 gin the lowest quarter of poultry (median 0.89 g)
Fat5.7 gabove the median for poultry (median 4.5 g)
Sodium142 mgbelow the median for poultry (median 305 mg)
Protein per 100 kcal16.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Asda
Barcode: 5063717269424
Category: Poultry

Ingredients

Ingredients not reported.

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Chicken Tenderloins Schintzel Iga	166	16.9 g	18.4 g	1.9 g
Super proteína bowl chicken FELFEL	166	7.7 g	13 g	9.3 g
General Tso’s Chicken Hart	166	9.9 g	21.2 g	4.6 g
Spinach And Ricotta Chicken Breasts Tesco	166	20.5 g	2.8 g	7.9 g
Boneless Roasting Chicken Aldi	166	16.3 g	5.8 g	8.6 g
Chicken Parm Sharing Plate Dunnes	166	8.9 g	11.2 g	9.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5063717269424. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.