How many calories are in Chicken?

100 g of Chicken has 110 kcal. Serving, 100 g (100 g): about 110 kcal.

Is Chicken high in protein?

Chicken contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 23 g in serving, 100 g (100 g). About 84% of its calories come from protein.

How many carbs are in Chicken?

Chicken has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken?

Chicken contains 2 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Chicken contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (44% DV), Riboflavin (B2) (37% DV), Vitamin B6 (32% DV), Pantothenic acid (B5) (20% DV) and copper (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken?

100 g contains 62.3 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chicken

Packaged product Poultry Maître CoQ

Chicken contains 110 kcal per 100 g. A serving, 100 g (100 g) provides about 110 kcal.

Roughly 84% of its calories come from protein, with 16% from fat and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (109 kcal per 100 g).

100 g provides 44% of the Daily Value for Niacin (B3), 37% of the Daily Value for Riboflavin (B2) and 32% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

110kcal per 100 g

23 gprotein

0 gcarbohydrates

2 gfat

110kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	110 kcal
Total fat L	2 g	3%
Saturated fat L	0.5 g	3%
Cholesterol L	76.3 mg	25%
Sodium L	62.3 mg	3%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0.2 g
Added sugars L	0 g	0%
Protein L	23 g	46%
Vitamin C L	1.6 mg	2%
Vitamin E L	0.32 mg	2%
Thiamin (B1) L	0.12 mg	10%
Riboflavin (B2) L	0.48 mg	37%
Niacin (B3) L	7 mg	44%
Pantothenic acid (B5) L	0.98 mg	20%
Vitamin B6 L	0.54 mg	32%
Calcium L	9.7 mg	0.7%
Iron L	1.6 mg	9%
Magnesium L	19.8 mg	5%
Phosphorus L	174 mg	14%
Potassium L	227 mg	5%
Zinc L	1.3 mg	12%
Copper L	0.14 mg	16%
Manganese L	0.026 mg	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 84%
Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Sugars0.2 gabove the median for poultry (median 0 g)
Fat2 gabove the median for poultry (median 1.8 g)
Sodium62.3 mgbelow the median for poultry (median 80 mg)
Protein per 100 kcal20.9 gprotein density, useful for comparing foods with different calorie levels
Water68.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	4.5 g
Polyunsaturated fat L	2.3 g

Sugars and starch (1)

Starch L	0 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.008 g
DHA (omega-3, 22:6 n-3) L	0.022 g
ALA (omega-3, 18:3 n-3) L	0.079 g
Linoleic acid (omega-6, 18:2) L	1.4 g

Other components (2)

Water L	68.1 g
Alcohol L	0 g

Product details

Brand: Maître CoQ
Barcode: 3230890017438
Label serving: 100 g
Category: Chicken breasts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Poulet

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

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Filets de Poulet Le Gaulois	110	21 g	1.2 g	0.6 g
6 filets poulet Auchan	110	24 g	0.5 g	1.3 g
Chicken Breast Strip with Soy Protein Isolate Great Value	110	23 g	2 g	2 g
Filet de poulet Auchan	110	24 g	0.5 g	1.6 g
Curry BBQ Chicken Breast Betagro	110	22.4 g	3.6 g	2.1 g
Filet de poulet L'Étal du Volailler	110	24.7 g	0 g	1.2 g
Filet de poitrine de poulet Carrefour	110	22 g	0.5 g	2.4 g
Frische Hähnchen-Brustfilet Metzgerfrisch	110	23 g	0 g	2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3230890017438. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.